Heal Neck & Shoulder Pain with Cain Carroll
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Top Customer Reviews
The only criticism I have is that there are a few points where the sound seems to "drop out" and become muffled--especially during the "foundations" portion, you might have to rewind to catch the first bit of his sentence at one point because it is important information but the sound quality suddenly drops to a point where it's very difficult to hear him; at other points in the DVD the sound drops out for a moment or two but it's really not that jarring as that one point.
In 2011 I was diagnosed with "military neck" by an orthopedic surgeon. It turns out a lifetime of bad habits and a particularly arduous work environment caught up with me. I had to quit my job and a cortisone shot to the muscle was not an option, so I went to physical therapy and the exercises they gave me have not been helpful (or maybe I do them incorrectly at home, I don't know). I've changed my pillow, adjusted my posture, I've gotten massages, I've done heating pads, I've tried to find illegal painkillers, everything. Mr.Read more ›
Even for people who's native language is not English (I am from the Netherlands), it is easy to follow. Normally I have to stop the DVD and look again, because it is going to fast, but this one is perfect. I am very pleased with this DVD.
Most Recent Customer Reviews
If any body builders are looking for a useful dvd for their shoulder injuries, this dvd is useless.Published 8 months ago by the guy
I have been doing this dvd for two weeks now, and have found it to be very helpful. It is easy to follow, and very calming. Read morePublished 11 months ago by Amazon Customer
I have a pinched nerve in my neck, and this usually helps instantly when I'm feeling tightness/pain. I don't do it as regularly as I should, but that's on me. Read morePublished 14 months ago by shiro13
Well done DVD. I am recovering frozen shoulder and it is nice to have an exercise program that is effective yet gentle.Published 22 months ago by Amazon Customer
A life saver! I've had neck and shoulder trouble for years. The two 20 min routines on mobility and flow are WOW!
A great job of intergrating yoga and chi gong. Read more
I didn't like this at all. I felt it was a waste of time and money. I wouldn't recommend it.Published on February 1, 2014 by Cheri L. Lepage
I have two herniated discs in my neck. There are few exercises I can do, and it is very frustrating. I tried this dvd out a few days ago. Read morePublished on November 16, 2013 by Liza Miller
I like this video and the stretches are helpful. My only complaint is that I mostly bought it because I like the pose he is doing on the cover of the video, and it felt like a... Read morePublished on October 4, 2013 by muzik luver