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Heal Thyself for Health and Longevity Paperback – November 9, 2012
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"One of the best things I have ever done was to come to Queen Afua's Heal Thyself Center for teatment." -- Curtis Washington --This text refers to an out of print or unavailable edition of this title.
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Top Customer Reviews
Its very easy to read and entertaining with lots of positive verses to help you to keep on the natural diet pathway. It explains why certain foods are good for you and describes various fasts i.e fruit and veg fasts and juicing recipes to detoxify the body.
It gives diets to eliminate fibroids and other health disorders. It also gives beauty tips and info on relaxing incences and meditation. It also shows yoga exercise that keep women supple and keep the circulation going to all areas of the body.I'd recommend this book to all women it cheers you up and gives you valuable information on your health and gives simple ways to ease yourself off junk food to a healthy diet which improves your health mentally , spiritually and physically.
Go out and enjoy this book.
I have only read 3 chapters thus far...however,from what I have read soo far I am content to say that this book is a great starting place for holistic health care.
This wonderful book not only gives you meal advice or whatnot,but it also gives you an structured plan for the meals..and schelduled timeframes to eat the meals ect.
Most of the healing comes from detoxification of the body...and an rested/peaceful mind...which the author explains the importance of the mind and thoughts when trying to achieve significant health.
This book is amazing and I am glad I have purchased it.
I really love this book and even though I probably need to get another copy because my current issue is so worn. I love the wonder of having something such as this. Because I love the idea that one day I will tell my little "Rainbow" the laws of being healthy and staying healthy.
Most Recent Customer Reviews
Excellent life changing information. Queen Afua teaches you how to heal your entire being, body, mind and soul.Published 8 days ago by Amazon Customer
I just couldn't get into or adapt to the standard of living of doing daily.Published 17 days ago by Betty J. Hairston
Great resource even though I have not implemented all suggestions.Published 4 months ago by satisfied
Amazing book! It changed the way I view and relate to my body and my health. I'm more in-tuned with my menstrual cycle and ovulation. Read morePublished 5 months ago by K. Samuels