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Heal Yourself 101 [Kindle Edition]

Markus Rothkranz
4.5 out of 5 stars  See all reviews (15 customer reviews)

Kindle Price: $28.99

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Book Description

(This is the COLOR kindle version) The definitive book on self-healing and true health. This easy to understand book gets right to the point and tells you literally how to turn your life around and never get sick again. No doctors, no pills. You do this at home for almost nothing. Step by Step. See the inspirational video at

Product Details

  • File Size: 8897 KB
  • Print Length: 192 pages
  • Publisher: Rothkranz Publishing (December 19, 2013)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B0057OATQY
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #127,350 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.5 out of 5 stars
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Most Helpful Customer Reviews
32 of 36 people found the following review helpful
4.0 out of 5 stars Shocking advice June 18, 2012
Format:Kindle Edition|Verified Purchase
What do you get when you mix pseudo science with hippie propaganda? Heal Yourself 101. Overall I like the book. I've read other nutrition books like "Navy Seal Nutrition" and "The Abs Diet" and "The Harvard Guide to Nutrition" but none were nearly as controversial as this. I'm glad I bought it and I think even the most avid dieter or researcher will learn something. A lot of the claims I would take with a grain of salt. He tells you to always eat raw food because cooking kills nutrients, humans are herbivores and get a colonic. The controversy arrives when he recommends we eat grass like a cow, clean our butts with garlic to kill parasites and eat weeds growing in sidewalk cracks. Is it worth $30? No, I don't believe so. But definitely $15-$20. Some paragraphs have a lack of focus and it will frustrate the reader that just wants facts and advice without fluff. Papaya was recommended to me on three different pages so the repetition and editing could use some work. I think the author is a spiritual man and eccentric character that warrants some interest. I also think people will be googling a lot of advice in this book just to see if he is a revolutionary or a nut job. Buy this book if you don't care about $30 and none of the conventional diet or nutrition standards are working for you.

Update, a year later I raise my review from 3 to 4 stars. Primarily because I've heard a few "insane" claims corroborated by medical and or nutrition experts. Also check out Markus Rothkranz on youtube. He has a few recipe videos I literally use every week.
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18 of 19 people found the following review helpful
Format:Kindle Edition
I have a regular ebook format, not the kindle format, as I bought this book well over a year ago.

This book is like the bible for raw food, happiness, health, and more. It covers all of the basics about restoring your body to it's natural healthy state.

I constantly re-read this book to keep myself on the path of staying healthy.

Where this book lacks in proper grammar sometimes, it makes up for it with clear passion and it is very easy to understand!

This book is in my personal top ten, and it is the #1 book I recommend to friends that want to learn more about this lifestyle.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Awesome Information January 27, 2013
Format:Kindle Edition
This book contains easy-to-understand, valuable, life saving information. I want to own all of Markus's products! I'm working on my collection.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Love it March 15, 2014
Format:Kindle Edition|Verified Purchase
I do not agree with everything in this book. but it is dfinatly a life saver. This book is really easy to read, and has a lot of really amazing tips, and recipes. the recipes will blow your taste buds, and ruin you for any other food. not a fan of the enema concept though, if you're an older person who's been eating unhealthy food for the majority of their life, by all means, do it, but i'm a younger guy who was heating fairly healthy most of his life so i figure i can skip this part. Don't throw the baby out with the bath water, this is a great book, and i recommend it to EVERYONE!
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2 of 2 people found the following review helpful
5.0 out of 5 stars worth the investment January 26, 2014
Format:Kindle Edition|Verified Purchase
This book provides answers to "why" and "why not" questions so many authors fail to address. The author also offers recipes to eat and a philosophy to live by, with humor along the way.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Inspiring December 19, 2012
Format:Kindle Edition|Verified Purchase
I've read quite a bit of books on detoxifying and raw foods, but I still got some fresh ideas from this one. Also, Marcus is very inspiring and life-loving guy, it's pleasure to read what he has to say.
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3 of 4 people found the following review helpful
1.0 out of 5 stars Poor fact checking October 17, 2014
Format:Kindle Edition
I only looked at the free kindle part...but some observations that may give you pause for thought.

"The China Study" - He say's it was 650,000 people - all other references and books say it was 65,000.

He say's it was Indonesia - all other references say China.

He say's they put people on meat diets and then plant foods and it was replicated 50 times over - I have found nothing in "The China Study' that say's that. They just observed what people in each region ate and their health over the years. People that ate more plant and less meat were healthier.

It makes you wonder what he is consuming that makes him fail to get basic facts straight.

Everything else, don't eat processed foods, less or no meat, don't cook/destroy enzymes, enemas and products to clean you out have been touted in many other books and research. He even covers physical, emotional and solar power, covering all the bases that people keep searching for in a better life.

Of course, his complete course discounted, and expensive books and products for every ailment.

I'm sure it's a lucrative business pulling in the 1 in 100,000 that are searching for a better life.
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1 of 1 people found the following review helpful
5.0 out of 5 stars The gift of health. May 23, 2014
Format:Kindle Edition|Verified Purchase
This book was the guiding influence for me to go raw and gives a step by step easy to understand formula toward success. Now raw 5 months, I have lost 23lbs and feel and look 20 years younger. My energy is way up but my sleeping is greatly improved. Old aches and pains gone and much more! Detox was easier with the tips in this book and there are RECIPES in the back! Thank you, Markus!
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Most Recent Customer Reviews
4.0 out of 5 stars Four Stars
If you want to get and healthy and lose weight, this is the book to get.
Published 2 months ago by Joy
4.0 out of 5 stars great info
This book is full of great info. Some I have heard before but a lot of new things. I plan on using the enema soon.
Published 2 months ago by Marie Crum
5.0 out of 5 stars This should be the health text from schools.
This should be required reading for all high school and college students as well as newlyweds and new parents, just in case you missed it earlier in your life. Read more
Published 7 months ago by Cristi
5.0 out of 5 stars Great Stuff
Markus gets right to the point. If you even have questions, you can e-mail him directly and get your answers. His knowledge, enthusiasm, and passion emanate from the pages.
Published 7 months ago by Matthew Barraza
5.0 out of 5 stars very informative!
This book is full of helpful information for changing yourself by ridding your body of unhealthy habits and years of damage, which leads to healing the body and having a healthy... Read more
Published 8 months ago by Elena
5.0 out of 5 stars changed my life!
This book is very,very informative and if anyone is considering going Raw this is a perfect place to start, Markus has put years and years of research into this book and makes it... Read more
Published 8 months ago by Rebecca D. McKinney
5.0 out of 5 stars Markus is great
a fantastic guide for our healthy life. you can turn to any chapter and learn something. I enjoy Markus' work.
Published 11 months ago by Jessica Torok
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