The Healing Art of Conscious Breathing [Unabridged] [Audio CD]

John C. Meneghini (Author)

Book Description

Publication Date: April 2002

One of the most powerful and advanced breathing programs available in Conscious Breathing on the planet. Created with an introduction and three progressive breathing patterns for synchronous breathing. The CD is adaptable to abdominal or chest breathing that uses a connected breath. Not recommended for practicing deep breathing with the CD. Conscious Breathing is using a circular breath where the inhale and exhale are connected together with out any gaps in between. The more circular your breath becomes the more energy you are able to generate, releasing blockages in the body, negativity, stress, and tension that can be dissolved by the breath. The breathing patterns on this CD were recorded with the most efficient and natural breath possible by using sound and frequency analyzers to achieve the waveform that reflects the correct breathing pattern of Conscious Breathing. Simple, easy to learn, and an indispensable healing tool.

Editorial Reviews

Review

The cd is intended as a support for people who want to experience breathwork/rebirthing by themselves -- Catherine Dowling :Author: Rebirthing and Breathwork- A powerful technique for personal transformation. 2002

From the Publisher

Sadhana Concepts provides breathing CD's for Conscious Breathing as a healing tool. This CD offered is the first of its kind using natural breathing and technology to create the perfect breath for synchronous breathing.

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Product Details

• Audio CD
• Publisher: Sadhana Concepts Inc; Unabridged edition (April 2002)
• Language: English
• ISBN-10: 0972176500
• ISBN-13: 978-0972176507
• Product Dimensions: 5.5 x 4.9 x 0.4 inches
• Shipping Weight: 4 ounces (View shipping rates and policies)
• Average Customer Review: 4.5 out of 5 stars  See all reviews (8 customer reviews)
• Amazon Best Sellers Rank: #1,632,798 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars Highly Recommended!, June 11, 2003

By 

Christopher E. Sandara (Bay Area, CA USA) - See all my reviews
(REAL NAME)   

This review is from: The Healing Art of Conscious Breathing (Audio CD)

This is a very useful resource for those who are interested in pursuing conscious breathing as a method of healing. The introduction is both informative and interesting. The tracks include several levels of breathing sounds. You hear breathing which, importantly, is paced to help the efficacy of your breath work. I have found in my experience that it's easy to lose track of an even paced breath when breathing alone. This cd is extremely helpful with keeping my breath "on track." I am grateful to own a copy of this work as I plan on continuing to use it for myself and with my friends who wish to experience conscious breathing.

5 of 5 people found the following review helpful:

5.0 out of 5 stars Highly Recommended, July 20, 2003

By 

John C. Meneghini (Atlanta,) - See all my reviews
(REAL NAME)   

This review is from: The Healing Art of Conscious Breathing (Audio CD)

Reviewer: craig b
As someone totally new to the concept of conscious breathing, this CD by Sadhana Concepts has been a truly amazing experience. For once here is a product for which both the claims and even disclaimer are totally justified. The effects on the body do remind me of those 15km runs through the forest and that was after only a 20min session! It is a CD I already cherish and I am confident the process described, and have already begun, will continue to develop.

4 of 4 people found the following review helpful:

5.0 out of 5 stars `Active`Meditation, December 14, 2003

By 

greg (Bantry, CoCork Ireland) - See all my reviews

This review is from: The Healing Art of Conscious Breathing (Audio CD)

ACTIVE MEDITATION.

Have been breathing now with The Healing Art of Conscious Breathing CD three to four times weekly, for five months or so. In the last week have had a couple of breath/energy encounters. In these my body starts tingling usually around the left thigh and this sensation (usually after an
hour breathing level two and with top-ups of three) suddenly suffuses my whole being...a very powerful and exhilarating sensation. In this my senses are sharply focussed, the body vibrating .

Following the last one, just before I turned on my side, breathing as
Leonard Orr advises-.four shorts and one long.-and I was thrilled to be
able to continue the sensation with the same intensity for several more minutes. This I feel demonstrates that the object of the exercise would be to learn to ultimately access this state naturally, a very exciting and powerful proposition.

When I did relax on my side the words of the song...`Islands in the Stream' popped into consciousness. This brought the idea that the breath is like a cosmic stream; flowing by without us ever noticing it, that is, for those of us who never meditate. When I fell asleep I dreamt of being in bed with a Black woman with a vibrator, from which came the image of the vibration of breath rubbing against the body's electrical field, of head and body (spirit and soul) being `re-fused' together.

In my view the CD opens up the meditative process in a way which is eminently pragmatic. In conjunction with it I am reading and listening to Thic Nhat Hahn, and his wonderfully creative approach to emotional intelligence. As a shrink I encourage clients interested in the CD to do likewise, since his `Art of Mindful Living' would be the goal of why work with the CD in the first place.