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Product Details
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| 1. Introduction to Conscious Breathing |
| 2. Level One Breathing |
| 3. Level One Completion |
| 4. Level Two Breathing |
| 5. Level Two Completion |
| 6. Level Three Breathing |
| 7. Level Three Breathing |
| 8. Level Three Breathing |
| 9. Breathing Completion |
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Most Helpful Customer Reviews
5 of 5 people found the following review helpful:
5.0 out of 5 stars
Good Breathing!,
By deep breath "deepbreath" (Milan, NY United States) - See all my reviews
This review is from: The Healing Art Of Conscious Breathing (Audio CD)
This is the best breathing CD I have yet come across. I have used many others in my private practice and for myself but this one is head and shoulders above the rest.
5 of 5 people found the following review helpful:
5.0 out of 5 stars
Highly Recommended!,
By
This review is from: The Healing Art Of Conscious Breathing (Audio CD)
This is a very useful resource for those who are interested in pursuing conscious breathing as a method of healing. The introduction is both informative and interesting. The tracks include several levels of breathing sounds. You hear breathing which, importantly, is paced to help the efficacy of your breath work. I have found in my experience that it's easy to lose track of an even paced breath when breathing alone. This cd is extremely helpful with keeping my breath "on track." I am grateful to own a copy of this work as I plan on continuing to use it for myself and with my friends who wish to experience conscious breathing.
2 of 3 people found the following review helpful:
5.0 out of 5 stars
Great Breathwork CD,
By Daniel Buskirk (San Francisco) - See all my reviews
This review is from: The Healing Art Of Conscious Breathing (Audio CD)
John's CD can be used by itself, or as a useful adjunct to someone who already has a breathwork practice. I have found it beneficial in jump starting a practice I began a few years back. Thank you John for this wonderful tool.
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