The 7 Healing Chakras Workbook: Exercises and Meditations for Unlocking Your Body's Energy Centers [Paperback]

M.D. Brenda Davies (Author)

Book Description

Publication Date: December 4, 2003

Filled with step-by-step guided activities — including meditations, questionnaires, self-tests, creativity exercises, journal writing, charts, tables, and spiritual explorations — this workbook offers a voyage of self-discovery. Progressing one by one through the seven chakras, the easy-to-follow exercises show readers how to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. The lay-flat binding enables readers to easily write, draw, and make notes directly in the book. Practical, comprehensive, and inspirational, this workbook provides the tools needed to address long-avoided issues, take charge of your mental and physical well-being, and develop the skills necessary to move forward and fully manifest your life's purpose.

Product Details

• Paperback: 128 pages
• Publisher: Ulysses Press; Workbook edition (December 4, 2003)
• Language: English
• ISBN-10: 1569753679
• ISBN-13: 978-1569753675
• Product Dimensions: 11 x 8.5 x 0.4 inches
• Shipping Weight: 12 ounces (View shipping rates and policies)
• Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
• Amazon Best Sellers Rank: #50,281 in Books (See Top 100 in Books)
  • #18 in Books > Religion & Spirituality > Hinduism > Chakras

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Customer Reviews

Most Helpful Customer Reviews

31 of 33 people found the following review helpful:

5.0 out of 5 stars Life - changing insights to entrenched problems..., May 21, 2004

By 

Ms. M. mc Gowan "Marion Mc Gowan" (London, UK) - See all my reviews
(REAL NAME)   

This review is from: The 7 Healing Chakras Workbook: Exercises and Meditations for Unlocking Your Body's Energy Centers (Paperback)

In this book `spirituality' is presented in a most practical and accessible style. Dr Davies writes with such clarity and simplicity and yet with humility and compassion.

An extraordinary wide vista of knowledge is traversed succinctly and lightly but with the rigour and solidity of a medical and psychiatry background. But it is Brenda `s clear and easy to understand framework and contextualisation of practical life `issues' within the context of the charkas or healing centres that is most amazing. The issues covered are vast - from abundance and self esteem to the frustrations of uncovered potential.

A must read for anyone who wishes to gain insights to old entrenched patterns...this book will truly present a fresh way of looking at `issues' and present roadmaps to self healing and discovery.

The structure of the handbook is such that you can either do a quick scan if there is a very particular issue you want to uncover or pause at various places and do some in depth work.

For me personally in my current work it really helped me to understand behaviours and dynamics in workplaces of my own and others - which were not being solved at the level of management development and training interventions.

Go see for yourself......

14 of 14 people found the following review helpful:

4.0 out of 5 stars Great Companion book.. this workbook could stand alone, January 18, 2007

By 

Chakra Healer (Rural, Ohio United States) - See all my reviews

This review is from: The 7 Healing Chakras Workbook: Exercises and Meditations for Unlocking Your Body's Energy Centers (Paperback)

I love this workbook, even though I didn't care much for the actual book it is a Companion of. There isn't anything really new in this workbook, but I did find a condensed version of information much better then her style of writting in the actual book. This workbook could stand alone, it has all the information needed, it includes all the meditations and journaling questions found in her book. I would recommend this workbook to someone- but that person should also read other Authors books, to see what meshes well with them. I found I took some of her knowledge in, and left alot out of my personal beliefs.

1 of 1 people found the following review helpful:

5.0 out of 5 stars Easy book to use, January 10, 2010

By 

Joan G. Zakrzewski "Joan G. Zakrzewski" (New Hartford, CT USA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: The 7 Healing Chakras Workbook: Exercises and Meditations for Unlocking Your Body's Energy Centers (Paperback)

This is a very good book to help you with your work on your chakras. I found it enjoyable. Not hard to use at all.