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Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda Paperback – April 6, 2009
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Top Customer Reviews
I read this book and put tiny amounts of it into practice that evening. I fell asleep early and fast and without drugs and only woke up once because I was LAUGHING!! I don't know, but I am sipping my hot water and feeling mighty fine about it. Certainly worth looking at!
Bela Chopp, Ph.D.
Most Recent Customer Reviews
I struggle with depression and this book helped me. I like how it presents both the western medical corollary and the Ayurvedic principal. Read morePublished 6 months ago by La sirena
Always up for some good yoga books that will help me be a better teacher and serve my students better. This is one of those books!Published 13 months ago by Candace Klenk
Best book around regarding this topic. Very informative and useful.Published 14 months ago by sherry
I have been referring to this book and recommending it to others for several years. As a yoga teacher, the descriptions of the types of depression based on dosha makes perfect... Read morePublished 16 months ago by Barbara Schauer
This book was highly informative of the mind body connection and gave reasonable things that one can do when prone to depression. Read morePublished 20 months ago by Alexandra
I am a mental health counselor. This book provides a framework for everything I've learned about mood disorders. Read morePublished 22 months ago by Allen Penrod
I work with several groups including college students with depression. The explanations and recommendations from this book are the most descriptive and clear of any book or... Read morePublished 24 months ago by Dr. NT
This is a real impressive book. Although I have not finished reading it, I am sure, it benefits all those persons who are really willing to find a natural or spiritual path for... Read morePublished on October 31, 2013 by Bernadette Witschi