Healing Fibroids: A Doctor's Guide to a Natural Cure [Paperback]

Allan Warshowsky (Author), Elena Oumano (Contributor)

Book Description

Release date: August 6, 2002

An Exciting New Approach to Regaining Health Without Surgery!

Fact: By the time they reach menopause 40 percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year.

Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women.

Fact: Natural, holistic medicine can heal fibroids without invasive surgery.

Fibroid tumors, while usually benign, can swell a woman's uterus to the size of a basketball, frequently causing heavy menstrual bleeding, cramping, bladder infections, and even infertility. Most doctors recommend surgery as the only answer. Now this innovative holistic program brings new hope for a surgery-free life to millions of American women.

Dr. Allan Warshowsky combines traditional Western medicine and holistic science to cure not just the fibroid condition but also the underlying imbalances and systemic dysfunctions that can cause fibroids. With an exciting program of diet, exercise, supplements, herbs, and mind/spirit work, Dr. Warshowsky shows fibroid sufferers how to become the strong, healthy women they deserve to be.

Editorial Reviews

From Library Journal

Also called myomas, fibromyomas, or leiomyomas, fibroids develop from a single smooth muscle cell in the uterus and vary in size and shape. They affect as many as 80 percent of women, of whom one in four will have symptoms serious enough to cause her to seek medical advice and treatment. These two practical, easy-to-read guides offer information on the different types of fibroids and the options for treating them. In Healing Fibroids, Warshowsky, a practicing obstetrician/ gynecologist and director of the Women's Program at Beth Israel Hospital's Center for Health and Healing in New York, and Oumano, a certified yoga teacher and bodywork practitioner, combine Western medicine and holistic methods to point the way to optimal health and the avoidance of surgery. After a brief look at surgical procedures and the relationship of hormones and the menstrual cycle to fibroids, they devote chapters to diet, supplements, herbal remedies, exercise, emotional healing, and the effects of environmental toxins, especially xenoestrogens. Skilling, a marketing executive and writer in New York, wrote her first book, Fibroids: The Complete Guide to Taking Charge of Your Physical, Emotional and Sexual Well-Being, when she was first diagnosed with fibroids and could find little information on the subject. She also explores the role of diet, exercise, and emotional well-being in managing fibroids. Arranged by day for the first week after diagnosis, by week for the first month, and by month for the remaining 11 months, the chapters are each divided into two sections, called "Living" and "Learning." The "Living" sections deal with issues and problems, while the "Learning" sections explain the more technical aspects of fibroids. Skilling provides practical tips, such as how to chart the growth of the fibroid and what to wear when you leave the hospital should you need surgery. Readers will find information on current research and medication, the pros and cons of various types of surgery, and hints on diet and lifestyle changes, including exercise and stress management. While both guides are useful, Skilling's arrangement is superior. Her table of contents provides good access points, and the glossary, selected resources, and list of bibliographic references are a definite plus. If you have the budget, get both; but if you have to choose, buy Skilling's. Jodith Janes, Cleveland Clinic Fdn. Lib.
Copyright 2002 Reed Business Information, Inc.

Review

Joel M. Evans, M.D. Diplomate of the American Board of Obstetrics and Gynecology, Founding Diplomate of the American Board of Holistic Medicine, and Founder and Director, The Center for Women's Health, Darien, CT Healing Fibroids empowers women with the information and inspiration they seek to expand their treatment options far beyond medication and surgery. A must-read for all women with fibroids.

Christine Northrup, M.D. author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause Healing Fibroids is loaded with practical and empowering information that will help thousands of women who suffer from fibroids.

See all Editorial Reviews

Product Details

• Paperback: 281 pages
• Publisher: Touchstone (August 6, 2002)
• Language: English
• ISBN-10: 0743418247
• ISBN-13: 978-0743418249
• Product Dimensions: 5.3 x 0.5 x 8.5 inches
• Shipping Weight: 7.2 ounces (View shipping rates and policies)
• Average Customer Review: 4.7 out of 5 stars  See all reviews (26 customer reviews)
• Amazon Best Sellers Rank: #33,207 in Books (See Top 100 in Books)
  • #5 in Books > Health, Fitness & Dieting > Diseases & Physical Ailments > Genitourinary & STDs
  • #26 in Books > Health, Fitness & Dieting > Diseases & Physical Ailments > Abdominal
  • #41 in Books > Health, Fitness & Dieting > Alternative Medicine > Holistic

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Most Helpful Customer Reviews

56 of 57 people found the following review helpful

5.0 out of 5 stars Many options to choose from July 14, 2005

By research gurl

Format:Paperback

This is by far one of, if not the best book on dealing with fibroids naturally...the list is endless(and sometimes confusing) about herbal teas and vitamins...but definitely an eye opener in the world of choices..for those of us women who want surgery as an absolute last resort, and who want to shrink or stop growth or even prevent reoccurence of fibroids..this book details not only with holistic and natural approaches to dealing with fibroids, it also gets to the root of the problem, liver detox, hormone imbalance, ect..and explains how surgery is not always the answer as even after surgery fibroids can return...Dr. Warshowsky gets to the nitty gritty as to why the system(organs) are off balance as to create these little buggers in the first place...not saying this will be the cure for all but look into it and try some of these natural healing ways...

38 of 38 people found the following review helpful

5.0 out of 5 stars Best Info. for Taking Action June 4, 2003

By A Customer

Format:Paperback

This book is the best, most informative book I've read on my newly discovered condition (and believe me I have read a lot). It gives very practical information especially with regard to diet. It was a little bit lacking in the last chapter "Putting Your Own Healing Program Together," as well as the parts about exercise and meditation. But for diet alone, this book is well worth it and you'll know what to do on your own as well as with the help of a practitioner.

59 of 62 people found the following review helpful

5.0 out of 5 stars AUTHENTIC HOLISTIC HEALING September 1, 2002

By A Customer

Format:Paperback

I'm thrilled that a conventionally trained MD-gynecologist is as knowledgeable about alternative medical approaches as Dr. Warshowsky is, and that he has made his knowledge available to the public. When a family member was diagnosed with endometrial cancer some years ago, I discovered how overwhelming the world of alternative medicine is, and how hard it is to find physicians who are adept at combining their conventional training with the vast array of alternative approaches that are out there. I wish there were more physicians like Dr. Warshowsky who can help patients navigate through the maze of conventional and alternative treatments and map out a clear and helpful holistic program. I love how he addresses emotional and spiritual issues (not just physical) and how he doesn't see a woman's uterus as some kind of disconnected organ acting of its own volition. but rather as a symptom of a broader imbalance that must be addressed holistically. But he is also totally scientific and not "touchy-feely," which is an unusual balance. I hope he will go on to write a series of books about women's health issues. He has contributed a chapter to another book about cervical disease and the HPV virus (WOMEN AT RISK) and that's a great book too.

26 of 28 people found the following review helpful

5.0 out of 5 stars Excellent & balanced resource October 12, 2002

By A Customer

Format:Paperback

This is a really great guide to dealing with fibroids and it gives you a wide variety of options in dealing with this condition. I agree that it is very balanced between scientific and holistic methods of healing. However, I do think you need to read this book AND then go to a healing practitioner (MD, nurse practioner or alternative practitioner) who has experience in dealing holistically with fibroids to guide you in what is best for you. But this book is a wonderful educational resource and guide and I highly recommend it!

21 of 22 people found the following review helpful

5.0 out of 5 stars Answer to a Nightmare March 9, 2009

By S. Willis

Format:Paperback|Amazon Verified Purchase

This book fully addressed my symptoms, causes and treatment. I felt so empowered after reading this book. My Dr. suggested that I have my uterus removed, but the information supplied gave me the alternatives I needed. I have to live with this problem and the treatment, so I was able to chose the method that I could best live with. My fibroids are huge 9.4cm, 7.1cm & 7.3cm, but I'm following the advise listed and have had success. Thank you so much for this wonderful publication. As a black women, fibroids run in my family. I'm so happy to be the one to help the younger ones know how to avoid suffering what I'm going through, and assist the older family members on how to cope/shrink them.

36 of 42 people found the following review helpful

3.0 out of 5 stars Good Information May 30, 2009

By Helcris

Format:Paperback|Amazon Verified Purchase

I like the book, but honestly I expected a little more. The book is with no doubt, an excellent source of general information about Fibroids. And the most complete one, that I have read so far. I believe my frustration is more regarding the title that has been given to it, which may lead you to think you are purchasing a real step-by-step "guide" to be followed towards the healing of fibroids. This doesn't happen. The information is indeed awakening and very helpfull, but it's all in a very general way. He explains each one of surgery procedures and their pros and cons, and he keeps on explaining about food, herbs, suplements, exercises, and their importance on the healing process, but do not expect a real "guidance" on a daily basis, like how much of each you are supposed to have. I like the book, because it gave me a different perspective. Now I know I have other options rather than surgery only, but it is really something you should look for a natural or holistic doctor (which he suggests and gives a list of names and phone #s) in order to start a proper natural healing treatment that will suit you.

16 of 17 people found the following review helpful

5.0 out of 5 stars Answers at last! June 6, 2010

By Wahine Speaks

Format:Paperback

This book was very helpful. I read it in no time. It cited great examples, gave me concrete steps to take to minimize fibroids on my own. It covered all the bases, from the dietary to the emotional aspects of the condition.

This book, I took with me to the health food store to make purchases. This book gave me much more information than 4 visits to MDs. MDs had only one thing to offer, hysterectomy. I walked away completely in the dark, with only one card in my pocket, wait for surgery or wait for menopause.

This book, however, taught me how to eat, and what natural means were available to reduce my heavy pain and bleeding. With this, and a few concerned friends and healers, in one month, I reduced my pain level by 8 points, bleeding was lightest it ever was, and I dropped 25 lbs. That weight loss alone did wonders to alleviate the stress on my other organs. Losing weight was not my goal. Yet, it became a great ruler for my progress. This book offered me the tools I needed to get my body healing. I thank them.

I hope every woman turning 30 reads this book.