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2 Reviews
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7 of 8 people found the following review helpful:
5.0 out of 5 stars
Exceeded expectations!,
By Healthy Foodie (Seattle, WA) - See all my reviews
This review is from: Healing Foods for Dummies (Paperback)
This book is great! It explains complex terminology in simple terms, and it advises natural, unprocessed, whole foods eating. I was very happy to read that the author recommends organic, local, and whole foods. This book would be great for anyone who would like to stop getting sick, have more energy, and learn more about nutrition.
7 of 8 people found the following review helpful:
5.0 out of 5 stars
Very Informative,
Amazon Verified Purchase(What's this?)
This review is from: Healing Foods for Dummies (Paperback)
Just after reading the first couple of chapters, I started eating healthier! This book has a great wealth of information on how to choose, cook, and eat healthier foods. I especially found the lists of food brands that were more natural and organic very helpful when I went to the market. There are some good recipes in here too. Give it a try! You'll never look at food the same way again!
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Healing Foods for Dummies by Molly Siple (Paperback - November 18, 1999)
$19.99 $15.63
In Stock | ||