Did you know that soy is one of the most healthful foods on earth? The simple soybean contains a wealth of nutrients that are tied to an impressive array of medicinal benefits. The latest research is shedding more and more information about the amazing benefits of this humble bean. Now, in this book, one of the most respected medical writers on the topic shows how soy might help:
Protect your heart
Strengthen your bones
Reduce your risk of certain kinds of cancer
Diminish the severity of hot flashes and other menopausal symptoms
And much more!
In addition, you'll also find a wonderful collection of recipes to help you incorporate soyfoods into your diet. The Healing Power of Soy is your complete guide to making soy a delicious and natural part of your overall health.
Protect your heart
Strengthen your bones
Reduce your risk of certain kinds of cancer
Diminish the severity of hot flashes and other menopausal symptoms
And much more!
In addition, you'll also find a wonderful collection of recipes to help you incorporate soyfoods into your diet. The Healing Power of Soy is your complete guide to making soy a delicious and natural part of your overall health.
