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188 of 189 people found the following review helpful:
5.0 out of 5 stars
On The Road to Wellness, March 3, 2000
This review is from: Healing Psoriasis: The Natural Alternative (Paperback)
I came across this book by a (so-called) fluke although in reality--it is a timely answer to a 32 yr-old prayer. I read the book with great enthusiasm because my current doctor had put me on an elimination diet to detoxify my liver. No sooner had he done this than my skin began to clear up. When I read this book, the author says that many people initially find relief to psoriasis when their doctors put them on elimination diets for other reasons. Thus the undisputable proof that diet and nutrition have everything to do with your health. When I finished the book, I gave it to my doctor who was extremely open to its suggestions. We immediately put 2 or 3 of the book's suggestions to work in addition to what I was already doing. Even though we are in the middle of winter (the worst time of year for the psioratic), my skin continues to clear and is soft and supple. I have since told everyone I know who suffers with this skin disorder, about this book. Please, please--give this book a chance. Improvements are generally noticed within 6-8 weeks. You need to give your skin a chance to heal underneath and then make its way to the surface where you will eventually see it. The first thing I noticed was that it stopped spreading! Diet is rather strict while the skin is healing--then you can play around with what works for you and more importantly, what doesn't. In the meantime, stop eating tomatoes, white potatoes, eggplant, peppers of any kind (except black pepper), vinegar and alcohol--and if you smoke, either quit or cut down to 3-4 cigarettes a day. Tobacco is a "nightshade" and exceptionally toxic to the psioratic. Increase your fruits and vegetables. No red meat (including pork). Limit all dairy products to nonfat or 1% milk fat, and even then, limit your consumption. And (obviously) limit or eliminate sugar. Cut out gluten products (pasta, breads, cakes and cereals). Take a tablespoon of flaxseed oil each morning and evening--and also two capsules of Omega 3 fish oil capsules, both morning and evening. Keep flaxseed oil in refrigerator and Omega 3 fish oil caps in freezer. These few guidelines will get you started until you can read this book. Sounds like alot, but clear skin will be worth it!
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118 of 122 people found the following review helpful:
5.0 out of 5 stars
I Read, I Believe & I'm On My Way To A Healing!, September 16, 1999
This review is from: Healing Psoriasis: The Natural Alternative (Paperback)
I found Dr. Pagano's book, quite by accident, inCT, and "What A Find!" I never thought of looking for a book that would have a cure.After suffering for 36 years with psoriasis, and applying expensive 'rub-on' medications, as well as bear grease, bag balm and a host of other home remedies from the "older generation" here at home, I came to the realization that something had to be wrong inside, but no one (doctor) could help me because they didn't have a clue. Now Dr. John Pagano, he had more than a clue, and his book is proof! I bought his book July 23rd. I read it in 3 days, cover to cover. Immediately I gave up the night shade foods! I studied it for 3 days and lent it to my chiropractor for 2 weeks. I got it back and studied it some more, and on August 16th, I was ready, and began the cleansing regimen. I have been following it as closely as I can, and on Saurday, last, I realized that the psoriasis on my scalp was totally gone! It's wonderful! The rest of my body is responding, and realizing that it took me 36 years to get to this point, I've got as long as it takes to heal myself completely! You'll be hearing from me again. The sooner, the better! I have a strong faith in God, and hope, that have kept me going during the very bad times, dealing with this disease. I see myself in those pictures, and am thankful that Dr. John Pagano saw fit to take the works of Edward Cace, and expound on them, to help those of us who have needed someone to care, and help us heal our bodies. Thanks Dr. Pagano! You are one very compassionate person.
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76 of 78 people found the following review helpful:
5.0 out of 5 stars
Psoriasis is Gone!!, March 9, 2004
This review is from: Healing Psoriasis: The Natural Alternative (Paperback)
I had psoriasis for over 25 years, mainly it was on my elbows and one knee. In the last couple years I developed a patch on my right leg, about 3 inches wide and 7 inches long. About April of last year, 2003, my psoriasis began getting worse. I had been to dermatoligists and doctors on occasion over the years, but none helped my condition. My brother has had a severe case of psoriasis for many years and has tried many treatments to no avail. My case wasn't real severe, so I just lived with it.
I began researching on the internet about more natural psoriasis treatments when I ran across Dr. Pagano's book, people who had written about it. It made sense to me because no ointments, creams or any external treatments seemed to help anyone that I had read about except for maybe a temporary clearing or partial clearing of symptoms. So I began to follow the diet as best as I could following what I had read on the internet about the diet contained in the book. After about 3 weeks I ordered the book thru Amazon. My psoriasis totally cleared up within 2 months of following the diet very closely. I didn't do the enemas, but had one colonic, which I decided never to do again. My problem was, my skin became VERY itchy and red. My psoriasis was gone, but it seemed I developed eczema. I was under lots of torment and would take a hairbrush to bed to brush my legs as they itched so bad. I would brush them until they hurt so I could sleep. My arms also itched and were red as well as my neck. This continued on for 5 months while I followed the diet pretty close, my wife was so very patient to make sure the meals we had were closely following the diet. I drank about a gallon of filtered water a day.
It was much improved, the itching and redness, by the time 6 months was up, but would not completely go away. One day I became aware of the atmosphere of the job where I work. I am an electrician at an industrial plant where they do metal plating with acids and chemicals. The ventilation is very poor there and even though I don't work near the plating line, the air has these chemicals and acid in it. I took off 10 days over this past Thanksgiving just to get away from breathing that air, to see if that would help. By the time I went back to work my skin was 90% clear. At the end of the first week back, my neck was red, sore and itching and the skin on my hands starting getting red and skin was sore. To make long story short, I quit my job there in February, and now am umemployed and looking for another job. My health is more important than a good job, as you can't buy your health, you have only one life to live. It has been now about 5 weeks away from there, and my skin is totally back to normal, no eczema and no psoriasis, 100% clear.
My conclusion, the psoriais I had was due to an overload of toxins in my body. That was totally clear after 2 months. The eczema, reddening and itching of my skin was the toxins being released. That didn't go away completely because of the chemicals and acids in the air where I worked. If I had not been working it that atmosphere, I'm sure I would have been symptom free of any skin ailment within 3 months. I would advise anyone to do this diet, it may be rough at first, but hang in there, it is worth it. You may wonder in the middle of it, as I did, but hang in there. There were times only sitting in the bath tub would give me relief, and I was at the point of tears a couple times, frustration and desperation, but now that it is over, it was really worth it!! My uncle had psoriasis for years and just died of cancer, of which he had for only a couple of years before it killed him. If you have psoriasis, you have an overload of toxins in your body, get this book and get rid of those toxins. Your psoriasis will clear up and hopefully prevent any worse diseases from developing. I am sold on eating healthy, natural, lots of fresh fruits and vegetables. You will be surprised how following the diet isn't so hard if you are determined to be free of psoriasis!
UPDATE SEPTEMBER 2004 -
It has been about a year now, and I am still totally free of psoriasis. I eat pretty much anything I want, but try and not eat too much of sweets, very little soda pop, junk food, and try to eat more vegetables and salads. So my diet has changed since before psoriasis, but I don't follow the regimented diet in the book now. I would like to maybe follow it very close for one month out of every year just to detoxify.
UPDATE NOVEMBER 12, 2005
Guess where I am working again, yep, same job, been back about a year after being gone a year. Guess what has returned, yep, psoriasis. Also, I am not following the diet closely, so I do have a small amount of it on my elbows and just within a couple weeks, itchy tiny spots on my knees. I suspect an overload of toxins once again in my system. It's just too easy to slip back into old eating patterns, but I do eat many more fresh fruits and veggies than I ever did before. I do notice when I eat a meal with heavy tomatoe content like chili or spagetti, I am very sore (joints) in the morning, so I believe that to be the result of nightshade veggies. I am in excellent health other than this crummy skin condition and sore joints at times. I am not overweight at all and good blood pressure. I think it's time for a permanent job change enviroment and totally cut the ties with that bad air in the plant I am working at again. I thought after being out of there for over a year I would be ok. Oh Well.
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