Customer Reviews

Healing Trauma : Guided Imagery for Post Traumatic Stress (PTSD) - Cassette Format

5 star:		(2)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

i can't even describe what this audiotape is doing for me. it is repairing old and deep wounds, in a very big way. i cry a lot, but they are good tears. i've had trouble for years from the damage and destructive behavior i've experienced, but now i have real hope. i haven't felt this way for i don't even know how long. i'm grateful beyond words for this tape.

It is truly unusual to find so many good things and such an absense of the usual annoying things in a self-help tape. THIS IS RARE EFFORT flawlessly executed and wonderful by any standard for this catagory.

The sound is lush and the musical selection fresh, appropiate,and excellent. Naparstek's voice and reading so hypnotic and flowing--one of the most perfect voices in all of the self-help field. A rich warm COMFORTING voice that seems genuine--believable--not overdone. She never once stumbles or falls out of context in either tone or pitch and her pacing is masterful.

Together they made the visions I was having on the first listening take on a very movie like quality. Relaxing yet at the same time holding my interest all the way through.

The approach in both the guided images (side one) and the affirmations (side two) is fairly direct while prudently avoiding re-traumatization through too much digging up and repeated reliving.

I came away refreshed and with a curiously pleasant feeling that some of these things may work out after all.