This unique and groundbreaking work provides a step-by-step holistic approach and shows people how to assess their present smoking patterns, how to plan for permanent freedom from smoking, and how they can set out on a path toward healing to increase the quality of their lives.
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About the Author
Martha Work Ashelman is the president and CEO of Coolfont Resort, Conference Center, and Health Spa.
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Most Helpful Customer Reviews
4.0 out of 5 stars
very nice,
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This review is from: Healing Wisdom Series: Stop Smoking Naturally (Paperback)
A very nice book. Tho I've not yet stopped smoking "naturally", the book suggests that it is your decision when to stop.
5.0 out of 5 stars
Perspective from a smoker's child.,
By Albert Nunez (Takoma Park, MD United States) - See all my reviews
This review is from: Healing Wisdom Series: Stop Smoking Naturally (Paperback)
God, I whish my mother and father had this book. For their sakes and for mine. Simple, clear and direct to the point on how to reverse this lethal curse. I recomend it highly to anyone that smokes, has the desire to quit and particularly if you have or are planning to have children. PLEASE, JUST DO IT... if not for you then for them. It just is NOT worth it. All the bronchitis, pneumonia (took my father), asthma and emphysema not to mention the hart disease and cancers (took my mother). Of course, the psychological aspects of this addiction/illness are also horrific... Why do mommy and daddy want to kill themselves? Don't they love me? If you are dead set on suicide please consider another more rapid way. This has to be one of the slowest most painful and worst ways to do it. Lovingly, honestly and respectfully submitted.
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Inside This Book
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First Sentence:
The most precious thing you have in life is your health. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
one puff Key Phrases - Capitalized Phrases (CAPs): (learn more)
Recognizing the Need, Alcoholics Anonymous, Nicotine Anonymous New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
The most precious thing you have in life is your health. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
one puff Key Phrases - Capitalized Phrases (CAPs): (learn more)
Recognizing the Need, Alcoholics Anonymous, Nicotine Anonymous New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 4
books:
- Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi on page 57, and Back Matter
- The Psychology of Winning by Denis Waitley on page 12, and page 44
- Psychology Of Winning by Denis Waitley on page 12, and page 44
- Health and Healing by Andrew T. Weil M.D. on page 101
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