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The Healing Your Aloneness Workbook: The 6-Step Inner Bonding Process for Healing Yourself and Your Relationships Paperback – February 12, 2015

4.5 out of 5 stars 11 customer reviews

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Frequently Bought Together

  • The Healing Your Aloneness Workbook: The 6-Step Inner Bonding Process for Healing Yourself and Your Relationships
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  • Healing Your Aloneness: Finding Love and Wholeness Through Your Inner Child
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  • Inner Bonding: Becoming a Loving Adult to Your Inner Child
Total price: $48.87
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Editorial Reviews

Review

"Whatever roles we plan in life, the giver or taker, victim or oppressor, any of these positions have no balance and they hurt. Inner Bonding is one of the very best tools Ive come loving ourselves, having clear, powerful communication, and loving others in a much healthier way. What a gift! LINDSAY WAGNER, actress and co-author of The High Road to Health

"[This book presents] a profound process that teaches us how to be a loving adult to our inner child to everyone else in our life." SUSAN FORWARD, author of Toxic Parents -- Endorsements --This text refers to an alternate Paperback edition.

About the Author

Margaret Paul, Ph.D., is a psychotherapist and the coauthor of Free to Love, Do l Have to Give Up Me to Be Loved By You?, From Conflict to Caring, and If You Really Loved Me.
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Product Details

  • Paperback: 208 pages
  • Publisher: Echo Point Books & Media; Reprint ed. edition (February 12, 2015)
  • Language: English
  • ISBN-10: 1626540446
  • ISBN-13: 978-1626540446
  • Product Dimensions: 8 x 0.4 x 10 inches
  • Shipping Weight: 0.3 ounces (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Best Sellers Rank: #142,961 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback
This book puts you in a direct line for recovery from abuse and addicion issues. It's intensive and requires a sincere willingness to grow emotionally and spiritually. If you are looking for practical steps that will move you into a deeper relationship with self toward healing, this book will take you there. It's the next best thing to actually taking the Inner Bonding seminar.
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I have been using this book for nearly ten years in my work with clients. It is the best workbook I have ever found --- easy to read, understand and implement. Pamela D. Blair, Ph.D., Psychotherpist & Author The Next Fifty Years: A Guide for Women at Mid-Life And Beyond
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The workbook is designed to help you through the Six Steps of Inner Bonding, & I was using it with the book that goes with it. I just found the whole process too much for me, too difficult, as I cannot connect with the spiritual guidance they find necessary to progress in the work. I guess if you are able to do that & work at the process consistently, it can be of use. I just gave up.
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Format: Paperback Verified Purchase
This book gives a practical, if often confronting method to evaluate oneself
via checklist and written and contemplative work.
It will change your life for the better if you do the work.
Combined with the text "Healing your aloneness" by the same authors it is a very complete
guide.
I cannot recommend another pair more highly.
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This book is the clearest book in the Inner Bonding Series for me and boils the concepts down to easily understood parts. Inner Bonding was pivotal to help me to see my destructive patterns as coming from my Wounded Child. It helped me to develop my Loving Adult and gave me the strength to change long standing negative patterns in my life. This book is awesome!
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Format: Paperback Verified Purchase
I loved the actual book and was thrilled to be able to continue with the workbook. I really like Erika Chopich and Margaret Paul's work. I am extremely grateful for the information, I only wish I would of found it sooner since it was written quite a bit ago. I have found the information is very applicable to what's going on for me. It's been a huge relief to find the info and I will use this information for the rest of my life.
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