I recommend this book whole HEARTEDLY for anyone who suffers from an eating disorder or loves someone who does.
I know it's going to take time...but with this book and the help of my therapist, I now feel for the first time in my life that there is hope.
Joanna Poppink's book, "Healing Your Hungry Heart," is a rare treasure in the field of eating disorder recovery.
Healing Your Hungry Heart: Recovering from Your Eating Disorder is a great book! I've read it multiple times, each time picking up new messages that speak to me. Read morePublished 2 months ago by Carrie
As fully recovered sufferer and therapist working in this area myself, I have read many books on the subject but Healing Your Hungry Heart is the only book I have ever... Read morePublished 6 months ago by Paula Gibson Counsellor/Eating Disorder therapist
Healing the Hungry heart is an exceptional book that anyone who knows some or someone who has suffered an eating disorder should read. This is a book that I couldn't put down. Read morePublished 7 months ago by Carey
If you implement these exercises in this book and do the work this WILL heal your eating addictions. If your not willing don't bother. Read morePublished 8 months ago by Tam