Customer Reviews

Healing Yourself With Self-Hypnosis

5 star:		(1)
4 star:		(2)
3 star:		(0)
2 star:		(0)
1 star:		(1)

 

 

This book was an easier read than many hypnosis books on the market. There are also many relaxation scripts to help get beginners started. I have been exposed to many types of hypnosis practices and I must say that I like self-hypnosis the best, but I do feel that some exposure to a professional can be very beneficial. I have been using this book as an aid for about 4 months and I must say the changes are indescribable. I have lost weight (a lot!), become more disciplined in my studies and have a more rewarding relationship with my boyfriend of 4 years. Also, since the suggestions are my own that I am giving, then I am not as prone to accept suggestions from others and as result, I am more aware of negative energy amongst other people and don't take it on. This is a great book and in conjuction with other tools such as relaxation, some exposure to personal therapy, it can/will have amazing effects and the that is the truth!

If you care about yourself and well being, this book is for you! The book is easy to read and enjoyable. You can apply self-hypnosis to almost anything in your daily life. There's no magic in hypnosis, it's all about the positive attitude and response. The book in general has very good tips on how to relax and have a better way to live.

This book is easy to follow. I learned a lot from it and glad to have read it. I thought there was too much information about self-hypnosis in the beginning. I don't have another self-hypnosis book to compare it to, so I can't find much to complain about. I do reccomend it.

This book is mainly trying to convince the reader that hypnosis isn't bad for you. I happened to assume that already, that's why I bought the book.
As to the actual content - unfortunately never got that far. I read about half the book, got bored and ordered a few others.

If you are serious about hypnosis - check out the booklist on brainchanger.com:
http://www.brainchanger.com/generic57.html
in particular: "The New Encyclopedia of Stage Hypnotism" By: Ormond McGill. There are quite a few others and many on NLP on this list as well.