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Most Helpful Customer Reviews
8 of 9 people found the following review helpful:
4.0 out of 5 stars
A helpful book on maintaining a healthy life,
By Puzzled Grace (United States) - See all my reviews
This review is from: Health: The Basics (Paperback)
The reason that I purchased the book was because of the health class I was taking at college. As I read through the chapters, they really interest me, and remind me of little things that I have always tend to forget. There are no big theories in the book, just simple "life little reminders". When I purchased this book, it also comes with a workbook, which contains review and practice tests to help you to reinforce the ideas. The book helps me to correct some of my daily bad habbits. And even the class is over now, I still read the book sometime to learn more. I think this is a great book for readers who would like to live a healthy life and to take control of themselves, just like me.
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