Health Building: The Conscious Art of Living Well [Paperback]

Randolph Stone (Author)

Book Description

ISBN-10: 1570670811 | ISBN-13: 978-1570670817 | Publication Date: January 1999 | Edition: 1

Designed by Randolph Stone, the internationally renowned doctor who developed polarity therapy, this book distills and summarizes the findings and research of a lifetime of unbiased truth-seeking revolving around diets, exercise programs, and therapeutic methods for achieving and maintaining health and presents Dr. Stone's observations in a clear, simple way that people of all ages can understand and apply. Dr. Stone's health concepts are all based on the living energy currents that can be directly experienced through the diets and exercises described in this book. Dr. Stone's view of health encompasses all dimensions of a human being: the physical, mental, emotional, and spiritual. His approach acknowledges that nourishing and expressing the soul is as important as nourishing and exercising the physical body. Includes full instructions on vegetarian and raw purifying diets, energizing exercises for vitality and beauty, and living the basic principles of health and happiness.

Product Details

• Paperback: 240 pages
• Publisher: Book Publishing Company (TN); 1 edition (January 1999)
• Language: English
• ISBN-10: 1570670811
• ISBN-13: 978-1570670817
• Product Dimensions: 8.5 x 5.4 x 0.6 inches
• Shipping Weight: 8.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #279,833 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

43 of 43 people found the following review helpful:

4.0 out of 5 stars Practical Natural Healing, March 3, 2000

By 

Rocannon MacGregor "zenfire" (Glendale, CA USA) - See all my reviews
(REAL NAME)   

This review is from: Health Building: The Conscious Art of Living Well (Paperback)

This little book by Dr. Stone is a gem. It is filled with practical knowledge that anyone can use to enhance their health, self-healing capabilities, and clarity about natural healing. As a practitioner of Polarity Therapy for over 25 years I find that I am still suggesting this book to my new students and clients. The writing is simple and to the point. But Dr. Stone is not afraid to go discuss the subtle aspects of healing and how our thoughts effect our lives. When you consider that he wrote this and his collected works in the late '40s and '50s it is even more impressive. This book also is a good one for people who have no background at all about natural healing and the bodies ability to heal itself. Dr. Stone uses his rich background as a Doctor of Naturopathy, Chiropractic and Osteopathy along with his training in Chinese and Ayurvedic Medicine to bring together the basic principles of natural healing beyond cultural bias. And finally, this book is a good introduction to Dr. Stone's Collected Works (written for professionals). Enjoy.