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2 Reviews
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Average Customer Review
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24 of 24 people found the following review helpful:
5.0 out of 5 stars
Count on Health Counts
This is one of the best calorie count books I have ever used. It gives a comprehensive, but not overwhelming list of basic foods. More importantly, it lists homemade foods like meatloaf and macaroni salad so you don't have to go through the tedious process of adding calories of all the ingredients. The introduction gives basic information on how to go on a "no...
Published on November 21, 2000 by Mary-Lynn Wilson
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1.0 out of 5 stars
Not enought information
I ordered this book, received it today, and am returning it. I need a book that tells me more than just calories and fat. What about cholesterol, carbs, sodium, and sugar?? I assumed it would have those things listed also. For $18.00 the information is WAY too limited.
Published on July 12, 2007 by northcountry2
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24 of 24 people found the following review helpful:
5.0 out of 5 stars
Count on Health Counts,
By Mary-Lynn Wilson (Chicago, IL United States) - See all my reviews
This review is from: Health Counts: A Fat and Calorie Guide (Paperback)
This is one of the best calorie count books I have ever used. It gives a comprehensive, but not overwhelming list of basic foods. More importantly, it lists homemade foods like meatloaf and macaroni salad so you don't have to go through the tedious process of adding calories of all the ingredients. The introduction gives basic information on how to go on a "no diet" eating plan, behavior modification, understanding fat, and goal setting. It has a food log that can be copied. I recommend this book to all my clients who need to lose weight.
1.0 out of 5 stars
Not enought information,
By northcountry2 "northcountry2" (Springbrook, WI) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Health Counts: A Fat and Calorie Guide (Paperback)
I ordered this book, received it today, and am returning it. I need a book that tells me more than just calories and fat. What about cholesterol, carbs, sodium, and sugar?? I assumed it would have those things listed also.
For $18.00 the information is WAY too limited. |
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Most Helpful First | Newest First
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Health Counts: A Fat and Calorie Guide by Kaiser Permanente (Paperback - January 16, 1991)
$18.95
In Stock | |
 
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