Product Details

• Format: Box set, Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 3
• Rated: NR (Not Rated)
• Studio: KOCH VISION
• DVD Release Date: March 26, 2002
• Run Time: 170 minutes
• Average Customer Review: 4.3 out of 5 stars  See all reviews (10 customer reviews)
• ASIN: B000060MUI
• Amazon Best Sellers Rank: #171,181 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

YOGA ZONE TOTAL HEALTH 3PK - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

9 of 9 people found the following review helpful:

2.0 out of 5 stars Disappointed, May 7, 2007

By 

Gina A. Crowell "Gina" (Telluride, CO USA) - See all my reviews
(REAL NAME)   

This review is from: Yoga Zone Total Health 3-Pack (Flexibility and Stress Release / Power Yoga for Strength and Endurance / Weight Loss) (DVD)

I have been saving up for a while to buy this package; I have had my eye on it for years. I have owned the power yoga disc in this package for years and in all honesty, that is the only one you need. The Yoga for Weight Loss disc is for beginners and is very slow and doesn't do much for me. The Flexibility disc is ok; I expect more than OK from YogaZone. Of course the Power Yoga disc is great, but I already knew that.
I would suggest avoiding this set and building your own library of discs.

6 of 8 people found the following review helpful:

5.0 out of 5 stars A great workout!, August 30, 2006

By 

K. Buehrle (Wisconsin) - See all my reviews
(REAL NAME)   

This review is from: Yoga Zone Total Health 3-Pack (Flexibility and Stress Release / Power Yoga for Strength and Endurance / Weight Loss) (DVD)

I started taking a yoga class once per week at my gym about 2-3 months ago. I wanted to be able to do yoga more than once per week so I bought these DVDs. I love them! A great workout for me! I recommend these to someone with little experience, like me. A lot of the poses are still very challenging for me so it gives me something to work towards (and it means I won't be outgrowing these DVDs any time soon!). If you are brand new however, I do recommend that you take at least a few classes with an instructor (in person) so that he/she can adjust your poses to be sure you are doing it right.

7 of 10 people found the following review helpful:

5.0 out of 5 stars Good addition to your collection, October 21, 2005

By 

S. Richmond "PerpetualStudent" (Michigan) - See all my reviews
(REAL NAME)   

This review is from: Yoga Zone Total Health 3-Pack (Flexibility and Stress Release / Power Yoga for Strength and Endurance / Weight Loss) (DVD)

These three videos are a necessary part of anyone's home collection. I especially like the video for Flexibility and Stress Release. Alan Finger is a likeable character, and I am so relaxed after the guided relaxation at the end it is hard to move. Great way to end your day!!