The Health Handbook is a "Cliff Notes" summary to common nutritional topics including the effects of nutrition and the food we consumme upon:heart disease, diabetes, cholesterol HDL's, LDL's, obesity and weight control, cancer, arthritis, and aging.
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From the Publisher
The Health Handbook is a synopsis and over view to more difficult to comprehend books on health, food and nutrition. You do not need a degree in nutrition and health to be able to grasp and apply the important concepts and ideas presented by the authors in The Health Handbook.
About the Author
Chris Aceto holds a BS in Health Sciences and is a regular contributor to Muscle and Fitness Magazine.Laura Creavalle has been a top bodybuilder for over a decade and is a professional chef and director of food services at "Club Creavalle Fitness Vacations" located in Maine and Florida.
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Most Helpful Customer Reviews
5.0 out of 5 stars
Chris and Laura's Content is Superb!,
By James Moss "Jim" (United States) - See all my reviews
This review is from: The Health Handbook (Paperback)
These are two people who understand nutrition and biochemistry. The book is measured, detailed and on-point about what it takes to make healthy eating a lifestyle. Bravo!
0 of 2 people found the following review helpful:
2.0 out of 5 stars
Disappointing,
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This review is from: The Health Handbook (Paperback)
Good information that's a struggle to use because it's written by people who have assumed that access to a word processing application makes them publishable writers: hire an editor!
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Inside This Book
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First Sentence:
"Better living through better nutrition." Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
pre cooked weight, fat free cheese Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
"Better living through better nutrition." Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
pre cooked weight, fat free cheese Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 9
books:
See all 9 books this book cites
2
books
cite this book:
- The Nutrition Desk Reference Book by Robert H. Garrison in Back Matter
- Life Extension by Durk Pearson in Back Matter
- Food Pharmacy by Jean Carper in Back Matter
- The Nutrition Desk Reference by Robert Garrison Jr. in Back Matter
- The Chromium Program by Jeffrey A. Fisher in Back Matter
See all 9 books this book cites
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