Designed to help the body reduce inflammation, soreness, excess fluid; to help replace eroded bone and joint tissue; to help overactive, misguided immune cells subside; to encourage more softness toward the self, to reduce pain, and to encourage feelings of relaxation, safety, love and peace. Side B has affirmations. (Running time: 50 minutes)
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About the Author
Belleruth Naparstek, LISW, a dedicated psychotherapist for over 30 years, is the creator of the series. A popular author and lecturer, she started out by making ad hoc tapes for her clients at her kitchen table. They took on a life of their own, and in 1990, she formed a business partnership with George Klein to produce and distribute them. Now there are scores of tapes and CD’s in English, and soon several will be released in Spanish as well.
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