Designed to increase feelings of self-esteem and confidence; improve mastery and performance; reduce anxiety and fear of failure; promote calm under pressure; heighten creativity, endurance, and ability to focus within.
| ||||||||||||
Book Description
Frequently Bought Together
Product Details
Would you like to update product info or give feedback on images?
|
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
49 of 50 people found the following review helpful:
5.0 out of 5 stars
Calmly re-iterating everything I wanted to feel.,
By
This review is from: Health Journeys: A Meditation to Help You Improve Self-Confidence and Reach Peak Performance (Audio CD)
Naparstek did an amazing job when she created this CD. Not just with the words she chose but also with the music. By listening to the CD, you are meditating upon words that are enhanced with the music. I believe this gives the CD a more powerful impact. I never really thought about listenting to a motivational CD. I really didn't think I needed it. But i'm very glad that I took a friend's advice because this CD has really helped me with my self-confidence. and not just with that but also I feel that i can focus better. I also haven't felt any anxiety since i started to listen to it. I started off listening to it every night before I went to bed. Now i probably just listen to it once a week. It's a great CD I hope you try it!
30 of 31 people found the following review helpful:
5.0 out of 5 stars
excellent product,
By brains on fire "heiny4" (Virginia, USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Health Journeys: A Meditation to Help You Improve Self-Confidence and Reach Peak Performance (Audio CD)
This meditation and guided imagery session is extremely helpful for reducing anxiety and particularly performance anxiety. True to its title, it also helps to improve self-confidence. I find it useful to listen at night, as I am falling asleep. Just as Belleruth suggests, I find the thoughts repeating in my mind as I go through my day, calming and encouraging me. I have several of Belleruth's products (e.g., Grief, and Wellness) and I highly recommend all of them.
34 of 36 people found the following review helpful:
4.0 out of 5 stars
Effective self-help CD,
By
This review is from: Health Journeys: A Meditation to Help You Improve Self-Confidence and Reach Peak Performance (Audio CD)
I have found this CD to improve my overall daily state of mind. I find that I am less stressed on a daily basis and my ability to make quick and reliable decisions has also improved. Simply put; I feel more serene.
Share your thoughts with other customers: Create your own review
|
|
What Other Items Do Customers Buy After Viewing This Item?
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
