Health Journeys for People Recovering from Stroke [Audio Cassette]

Belleruth Naparstek (Author)

Book Description

Publication Date: December 1993

Our highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you lose weight.

Sixty relaxing minutes of Belleruth's imagery and affirmations are designed to reduce the craving for food; increase confidence and self-esteem; encourage acceptance of the body; safely speed up metabolism; help the body convert fat into energy; reinforce motivation & positive behavior change; and teach relaxation skills

--This text refers to an out of print or unavailable edition of this title.

Product Details

• Audio Cassette
• Publisher: Health Journeys (December 1993)
• Language: English
• ISBN-10: 1570420157
• ISBN-13: 978-1570420153
• Product Dimensions: 6.9 x 4.5 x 0.7 inches
• Shipping Weight: 3.2 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,296,252 in Books (See Top 100 in Books)
  • #34 in Books > Books on Cassette > Health, Mind & Body > Relaxation & Meditation
  • #98 in Books > Books on Cassette > Health, Mind & Body > General

More About the Author

Belleruth Naparstek is a practicing psychotherapist, author of Staying Well with Guided Imagery and Invisible Heroes, and creator of the bestselling Health Journeys guided imagery audiotapes.

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars Excellent guided imagery tape, July 12, 1999

By A Customer

This review is from: Health Journeys for People Recovering from Stroke (Audio Cassette)

By far Belleruth's tapes are the best in applying guided imagery to health and healing. Her tapes inspire as they help you focus your mind on healing your body. Highly recommended!