Health Journeys: Total Wellness [Audio CD]

Product Details

• Audio CD
• Publisher: Time Warner AudioBooks
• ISBN-10: 158621120X
• ISBN-13: 978-1586211202
• Product Dimensions: 5.2 x 5.1 x 0.9 inches
• Shipping Weight: 5.4 ounces
• Average Customer Review: 4.3 out of 5 stars  See all reviews (7 customer reviews)
• Amazon Best Sellers Rank: #1,850,837 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

40 of 40 people found the following review helpful:

5.0 out of 5 stars Fantastic CD set, February 3, 2002

By 

merrymousies (Waterford, VA USA) - See all my reviews

This review is from: Health Journeys: Total Wellness (Audio CD)

I bought this set a month or so ago and have found it to be so soothing and relaxing - I can feel myself becoming better. I even got my husband to try out the one that's for sleep - it really does make a difference. Belleruth's voice and the music on these CDs are so soothing that they almost instantly take you to another place to let go of the stress and distractions of the day so that you can sink into a wonderful state of peace. I just love them. The set includes 4 CDs total - two are on stress, one is general wellness and one is for sleep. I'm buying copies for other family members too its so great.

27 of 27 people found the following review helpful:

5.0 out of 5 stars Worth The Buy, August 9, 2003

By 

Jason Chua (singapore, singapore Singapore) - See all my reviews

This review is from: Health Journeys: Total Wellness (Audio CD)

I've bought this set about 6 months ago and have been listening to it regularly, with the Meditations for Anxiety-Release a permanent staple in my main CD player and the Meditations for General Wellbeing in my Discman as the main staple CD. The results have been considerable, with an increase of peace, focus, mental-clarity, and a sense of stability and self-confidence. Listening and following along with the Anxiety-Release meditation helps to build courage to face each new day's challenges, as such it also improved my health and relationships with people. However as with all types of meditative aids, you will need patience to see the results but the results will become addictive.

Belleruth's voice is soothing. The imageries are fresh. The pace is excellent to induce calmness. The music is a wonderful backdrop that strimulates your imagination and soothes you at the same time.

12 of 12 people found the following review helpful:

5.0 out of 5 stars Relaxing and Motivating, August 2, 2005

By 

Lynne Dee (Tahoe City, CA) - See all my reviews

This review is from: Health Journeys: Total Wellness (Audio CD)

I purchased this set after listening to Belleruth Naparstek's Meditation to Ease Grief after the death of my brother. It was well worth the investment both financially and mentally. They have gotten me through some very rough times. I also enjoy the walking meditation for those times when I need to get a break from everything and need focus on myself. I would recommend this set.