When I first ordered this item, I only half-heartedly believed it would do all the things that were being claimed it would do; however, I decided that for the price, if it only did half of what it claimed, I'd be happy with my purchase.
I have now had the Osci Stadium for a full month and I can't believe how much it has helped me with my regular exercise program. I use many types of equipment for my daily workouts, and whole body vibration will be permanently incorporated into my routines as the most fun. It has helped my posture, balance, and flexibility; but most of all, it has increased my enthusiasm and feeling of well being.
I'd buy it again in a heartbeat.