- Vertical oscillation w/ vibration
- 30 speed settings
- Adjustable timer with 10 minute max and LCD display
- 3 preset programs plus manual settings
- Rear wheels for mobility
Product Features |
Product Description
Amazon.com Product Description
Exercise several core muscles at the same time and improve your overall physical health with Health Mark's Osci Health vibration therapy machine. The Osci Health--which automatically engages the muscle groups in your abdominals, back, legs, waist, and rear--works by oscillating in several vertical directions while you sit on the vibrating platform. As the machine moves, your body's core adjusts to the movements, helping activate your un-exercised muscles and improve your physical health. Why is the Osci Health so effective? Well, researchers have found that rapid, whole-body vibration builds bone density and muscle mass, loosens and massages sore muscles, improves circulation, and can even decrease chronic joint pain. Best of all, it's completely low impact, so you can build strength without compromising your joints.
The Osci Health consists of a vibrating 17.5-by-14-inch platform on which you can stand, sit, or lean, front handles that add stability while you stand, and an LCD control panel for selecting intensity and duration. In addition, the Osci Health offers plenty of workout options, with 30 speed settings, three preset programs, a manual option, and an adjustable timer. It's even possible to lift weights or hold various stretching positions while on the vibrating platform. A terrific device for people who want to fight obesity, prevent osteoporosis, increase their flexibility, or improve their posture, the Osci Health also includes rear wheels for easy transport.
Product Description
Exercise several core muscles at the same time and improve your overall physical health with Health Mark's Osci Health vibration therapy machine. The Osci Health--which automatically engages the muscle groups in your abdominals, back, legs, waist, and rear--works by oscillating in several vertical directions while you sit on the vibrating platform. As the machine moves, your body's core adjusts to the movements, helping activate your un-exercised muscles and improve your physical health. Why is the Osci Health so effective? Well, researchers have found that rapid, whole-body vibration builds bone density and muscle mass, loosens and massages sore muscles, improves circulation, and can even decrease chronic joint pain. Best of all, it's completely low impact, so you can build strength without compromising your joints.
Product Details
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Most Helpful Customer Reviews
7 of 7 people found the following review helpful:
5.0 out of 5 stars
Health Mark Vibration,
By Elaine P. Fiorentino (Fayetteville, NC USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Health Mark Osci Health Vibration Training Machine (Sports)
I purchased this machine in Dec of 2009 and couldn't be more pleased with it. I have Multiple Sclerosis and was looking for a way to help relieve chronic pain. This machine not only helps with the pain management but I was also able to lift my feet a few inches for the first time in approx 15 years.
It did not help me lose weight but It was worth every penny and a great investment.
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