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Health (Obesity an Epidemic: Solutions for a Healthier and Thinner You Book 1) [Kindle Edition]

C.D. Shelton
5.0 out of 5 stars  See all reviews (36 customer reviews)

Kindle Price: $2.99
 
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Book Description

Obesity in today's society has long range consequences on our life expectancy and health problems. Unhealthy food and a sedentary lifestyle are some of the major causes of heart disease and diabetes, just to name a few.

One of the problems with today's lifestyle is our reliance on convenience foods. There are millions of products and businesses that provide foods that are fast and cheap, and available in minutes. However, these foods come at a price. They lack the proper nutrients; loaded with saturated fats, high sugar content and excessive empty calories.

This book offers solutions to a healthier and thinner you. It provides specific tests to determine if you are obese, and what you can do about it. Correcting the causes that lead to obesity will ensure weight control, metabolic health, and a younger and energized you.


Product Details

  • File Size: 97 KB
  • Print Length: 23 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Choice PH (March 22, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B007NZMO1I
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #1,122,545 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

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Most Helpful Customer Reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars Epidemic indeed. May 29, 2013
By ssw93
Format:Kindle Edition|Verified Purchase
Multiple factors play a role in influencing this epidemic of obesity: age, genetics, environmental factors, or the lack of physical activity that is going on in their lives. However, this does not mean everyone forever be obese. They can work to a better lifestyle and keep the weight off their body by maintaining better habits. It is cited in the book that the CDC considers this epidemic is attributed by the shifts in food practices in the U.S. In the society, there is a disparity in the prices of eating a healthy salad bowl that costs $13 when it's $5 for a combo meal which includes the burger, fries, and a drink. Essentially this shift in the U.S. food culture has resulted in an increase of childhood obesity and the possibility that 1 in 3 adults are obese. This ultimately costs tens of billions of dollars in the American healthcare system when it is cheaper to eat healthier than to deal with medical bills. Although losing weight is tough, it is very possible to lose the weight.
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1 of 1 people found the following review helpful
5.0 out of 5 stars obesity May 21, 2013
Format:Kindle Edition
This book analyzes and describes in great content what can happen if you choose to ignore it and he offeres suggestion on how to become thinner. Definetly a must have book! If you wonder why societry is becoming more obesit them read this book and it will explain are mistakes and cause of this evil epidemic of us becoming enlarged.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Obesity May 15, 2013
Format:Kindle Edition
This is a really great book! I have always been cautious about my weight and my intake, this book gave me a affirmation! It's really important to maintain a healthy weight.
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1 of 1 people found the following review helpful
5.0 out of 5 stars obesity May 15, 2013
By Marina
Format:Kindle Edition|Verified Purchase
great ebook. it talks about how obesity affects our lives and how being obese could give us a greater chance to have heart disease, diabetes. it provides test you could do yourself to determine if your obese, tells you how to calculate your body mass index (bmi). I would recommend this book.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Obesity and Epidemic. May 15, 2013
Format:Kindle Edition|Verified Purchase
Obesity an Epidemic by C.D Shelton is an amazing book about health and obesity. This book offers a refreshing perspective about obesity, it is straight foward and very helpful. C.D Shelton, explains why obesity is an epidemic in the United States and how to solve some problems dealing with obesity. This book is very educational and fun to read.
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1 of 1 people found the following review helpful
5.0 out of 5 stars OBESITY AN EPIDEMIC May 15, 2013
Format:Kindle Edition|Verified Purchase
Obesity an Epidemic by C.D Shelton is a fantastic book. I enjoyed learning how to take my BMI (body mss index) to find out how much fat is on my body. I highly recommend this book, it will astonish you.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Obesity May 15, 2013
Format:Kindle Edition
This is a useful book for everybody and it full introduced the problem of the obesity. Americans always are bothered by this problem. It can bring a lot of extra problems and diseases. So it can be serious and people should try to find a solution for this problem. fast food is one of the biggest factors to lead the obesity. Those food are high glucose, high fat, and high salt. After reading this book, you can get more useful information. High Recommend It to all people.
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1 of 1 people found the following review helpful
5.0 out of 5 stars vicky May 15, 2013
Format:Kindle Edition|Verified Purchase
This is a great book and I really enjoyed reading it. Obesity leads to many health problemsBif you think a little extra pounds isnt bad then you are wrong c.d. shelton analyzes and describes in great content what can happen if you choose to ignore it and he offeres suggestion on how to become thinner. I really encourage everyone to read it!!
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