A unique blend of l-carnitine, chromium picolinate and lipotropics to aid your body's ability to burn fat active ingredients: 200 mcg of chromium picolinate, 500 mg of l-carnitine, an important amino acid to help convert your body's stored fat into energy. A special blend of lipotropics. What are lipotropics? Methionine, choline, inositol and betaine are examples of lipotropics that play an important role in metabolizing lipids like cholesterol and fat. Lipids are fats and fat-like substances that are essential to health and are found in every human cell. The primary function of lipotropics in the body is to regulate the build up of excess fat in the liver. Lipotropics increase the liver's production of lecithin. Lecithin breaks up cholesterol and moves it through the bloodstream. Methionine and choline are also responsible for detoxifying the metabolic waste generated by the breakdown of proteins in the body. Why take a lipotropic supplement with l-carnitine and chromium picolinate? L-carnitine is an important amino acid that assists in fat metabolism. People on weight loss and exercise programs want to burn fat. L-carnitine may help convert the body’s stored fat into energy, thus promoting weight loss, more energy and enhanced athletic performance.