Product Details

• Actors: Dr. James Rouse, Rodney Yee
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Gaiam
• DVD Release Date: May 20, 2003
• Run Time: 100 minutes
• Average Customer Review: 4.0 out of 5 stars  See all reviews (3 customer reviews)
• ASIN: B000094J6L
• Amazon Best Sellers Rank: #167,683 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

HEALTH SOLUTIONS FOR STRESS RELIEF - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

8 of 8 people found the following review helpful:

4.0 out of 5 stars Stressed out in Iraq, October 13, 2005

By 

J. Gardner (Baghdad) - See all my reviews
(REAL NAME)   

This review is from: Health Solutions - Stress Relief (DVD)

As a deployed soldier in Iraq I needed any kind of relief I could get and I am thankful I invested in this. I have found a lot of helpful tips on this video.

1 of 1 people found the following review helpful:

4.0 out of 5 stars good, June 5, 2010

By 

C. Dolan "Poopsie" (CA, USA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Health Solutions - Stress Relief (DVD)

I was dealing with severe stress when I purchased this product and it is helpful for those feelings like you can't get your blood pressure down and you feel an ulcer forming in your stomach... In that sense it worked like a no-dependance pill for me. My complaints would be as follows: One of the yoga sequences requires a band that I don't have and didn't know I would need, the other yoga sequence (with Rodney Yee -- who's wonderful) was a bit short and felt like an infomercial for a longer version (sold separately), and the doctor's self massage/yoga section was a bit short and stupid. I will still turn to this DVD next time I am overwhelmed. The guided meditation is very nice, the nutritional advice is simple, I now know how to massage stress out of my feet, and I loved Rodney Yee even though they cut his sequence short. I strongly suggest buying another yoga DVD with this for more substantial long-term effects. I would only recommend it to a friend needing a quick fix.

4.0 out of 5 stars Health and Wellness DVD review, May 2, 2009

By 

M. Olsen (Bend, OR) - See all my reviews
(REAL NAME)   

This review is from: Health Solutions - Stress Relief (DVD)

This DVD contained some very helpful information. I found the nutrition segment valuable. I was not really into the whole "meditate and let your mind encompass the universe" stuff, though. Some people might find that interesting. The yoga segments were useful.