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1 of 1 people found the following review helpful:
5.0 out of 5 stars
Health-wise,
By GalxxxyGrrl (Colorado, USA) - See all my reviews
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This review is from: Health Through New Thought and Fasting - You: On A Diet (Paperback)
This book is a very good basic primer on why to fast, but there is no diet outlined at all, just why eating light is better than eating heavy is the main message and its a great message! For a more detailed approach I have Paul Bragg's Miracle of Fasting. THis book is very basic and straight forward, if a bit over-simplistic.
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Health Through New Thought and Fasting - You: On A Diet by Wallace D. Wattles (Paperback - September 3, 2007)
$9.99
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