Natural goodness. Health Valley's Benefits: Health Valley original Amaranth Graham Crackers are all natural and are made with no genetically engineered ingredients; Made with organic wheat & amaranth; Low fat & low sodium; No hydrogenated oils. The History of Amaranth: When Hernando Cortez led the Spaniards into Mexico, he quickly learned that the wonder grain Amaranth was at the very center of Aztec culture. Amaranth was the most abundant grain the Aztecs grew and the nutritional cornerstone of their diet. So widely was the tiny grain cultivated that each year farmers offered over 200,000 bushels of Amaranth as tribute to their ruler Montezuma. Today, modern science confirms that Amaranth is truly a super grain. Amaranth is rich in lysine, one of the essential amino acids that is usually low in other grains. It contains twice the lysine and iron of wheat, and has more than 12 different vitamins and minerals. From a nutritional standpoint, it is clear why the Aztecs referred to Amaranth as a wonder grain. About Our Company: for over a quarter of a century, Health Valley has insisted on using only the finest natural ingredients - that's why you won't find any artificial colors, flavors, or preservatives in any of our products. We believe that food grown organically - without the use of any artificial pesticides or chemicals - is better for you, your family, and the environment. Organic farming helps keep our food pure and protects our land and water from harmful substances. By supporting dozens of small organic farms, Health Valley helps protect a way of life for these family farmers, and helps ensure a safer and healthier Earth for you and your children. 71% Organic ingredients. Certified Organic by Quality Assurance International (QAI).