Health and well-being

A Listmania! list by J.Z. Potter
 
The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides)
1.  The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides) by Lawrence J. Epstein
The list author says:
  "Few things are more crucial to health and well-being than sleep."
$13.01   Used & New from: $0.04
4.2 out of 5 stars  See all reviews (16 customer reviews) | 1 customer discussion

Nutrition For Dummies
2.  Nutrition For Dummies by Nigel Denby
The list author says:
  "Complete coverage of the foundation of good health: nutrition."
Used & New from: $0.01
3.5 out of 5 stars  See all reviews (33 customer reviews) | 1 customer discussion

See buying options
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
3.  Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating by Walter Willett
The list author says:
  "Another good nutrition resource."
$9.56   Used & New from: $0.01
4.6 out of 5 stars  See all reviews (240 customer reviews) | 13 customer discussions

Healing Back Pain: The Mind-Body Connection
4.  Healing Back Pain: The Mind-Body Connection by John E. Sarno
The list author says:
  "Discussion of the psychological as well as the physical aspects of injury recovery. I used this myself to overcome a bout with plantar fasciitis...the ideas apply to more than just back pain."
$15.00   Used & New from: $0.01
4.4 out of 5 stars  See all reviews (924 customer reviews) | 7 customer discussions

Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis
5.  Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
The list author says:
  "An ideal collection of easy, effective strengthening and stretching activities for getting rid of plantar fasciitis, a condition suffered by more and more folks in our aging and increasingly heavy population."
$19.95   Used & New from: $7.03
4.5 out of 5 stars  See all reviews (34 customer reviews)

Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition
6.  Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition by Deepak Chopra
$14.12   Used & New from: $0.01
4.6 out of 5 stars  See all reviews (82 customer reviews)

Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases
7.  Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
The list author says:
  "Achilles Tendinitis relief and prevention in 4 easy phases."
$16.37   Used & New from: $11.56
3.7 out of 5 stars  See all reviews (9 customer reviews)

The Good Doctor's Guide to Colds and Flu
8.  The Good Doctor's Guide to Colds and Flu by Neil Schachter
The list author says:
  "To avoid colds and flu - need I say more?"
$12.89   Used & New from: $0.01
4.8 out of 5 stars  See all reviews (6 customer reviews) | 1 customer discussion

The Ounces Countdown Weight Loss Approach
9.  The Ounces Countdown Weight Loss Approach by Patrick Hafner
The list author says:
  "For long-term weight control."
Used & New from: $9.72
4.6 out of 5 stars  See all reviews (9 customer reviews)

See buying options
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
10.  8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot by Esther Gokhale
The list author says:
  "A bad lower back affects everything you do. Overcome it with this guide."
$17.35   Used & New from: $9.92
4.7 out of 5 stars  See all reviews (533 customer reviews) | 4 customer discussions

The Seven Pillars of Health
11.  The Seven Pillars of Health by Joel Kilpatrick
$13.04   Used & New from: $0.01
4.7 out of 5 stars  See all reviews (146 customer reviews) | 1 customer discussion

More Actions

Discover more about this author
 See all of their Listmania! lists
Make your own list
 Create a Listmania! list
View your page on Amazon.com
 Go to Your Profile page

Customer Discussions about products in this list
Discussion Replies Latest Post
Book description, what a mess 0 Aug 2, 2014
Self hypnosis. 0 Jul 18, 2014
Which Book? 0 Jul 16, 2014
what other back repair books does any recommend? 3 Jul 5, 2014
Too Good to be True? Understanding why it works... and for whom. 6 Apr 27, 2014
what other back repair books do you recommend? 3 Jan 19, 2014
Under the Covers vol. 3 by Matthew Sweet and Susanna Hoffs 3 Jul 16, 2013
what are people think about this book 5 May 15, 2013
Discussion forum related to this book? 14 Apr 17, 2013
Buying first laptop 0 Feb 21, 2013
Buying first laptop 0 Feb 21, 2013
Buying first laptop 0 Feb 21, 2013
 
   

About this Listmania!

 

Author

J.Z. Potter
Qualifications: Runner, hiker, physiology background
Last updated: 3/8/11
Report abuse
    

More Listmania!

 

Hiking resources Hiking resources

Hiking resources: A list of 16 items by J.Z. Potter

The Ultimate Healthy Diet Collection The Ultimate Healthy Diet Collection

The Ultimate Healthy Diet Collection: A list of 40 items by Katherine Smith

Some Fantastic Health Titles Some Fantastic Health Titles

Some Fantastic Health Titles: A list of 37 items by Sarah B.

Best Nurtition & Food Books Best Nurtition & Food Books

Best Nurtition & Food Books: A list of 8 items by Page Turner

Products for Plantar Fasciitis
Products for Plantar Fasciitis: A list of 10 items by Gary Meade

   

More So You'd Like to...

 

Make Exercise an Integral Part of Your Lifestyle Make Exercise an Integral Part of Your Lifestyle

Make Exercise an Integral Part of Your Lifestyle: A guide of 18 items by Patrick Hafner "Author, The Ounces Countdown Weight Loss Approach"

Develop Healthy Eating Habits! Develop Healthy Eating Habits!

Develop Healthy Eating Habits!: A guide of 25 items by Penelope

Relieve Low Back Pain
Relieve Low Back Pain: A guide of 16 items by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)"

live healthy live healthy

live healthy: A guide of 25 items by Peter Poblano

Protect Your Feet from Plantar Fasciitis with Good Shoes Protect Your Feet from Plantar Fasciitis with Good Shoes

Protect Your Feet from Plantar Fasciitis with Good Shoes: A guide of 19 items by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)"