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Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods Spiral-bound – July 30, 2007


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Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods + Hippocrates LifeForce + Living Foods for Optimum Health : Staying Healthy in an Unhealthy World
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Product Details

  • Spiral-bound: 152 pages
  • Publisher: Healthful Communications, Inc.; 2nd edition (July 30, 2007)
  • Language: English
  • ISBN-10: 0977130940
  • ISBN-13: 978-0977130948
  • Product Dimensions: 0.6 x 7.8 x 11.3 inches
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Best Sellers Rank: #575,786 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

For 25 years, Anna Maria Clement, Ph.D., N.M.D. has been the co-director and chief health administrator of the world-renowned Hippocrates Health Institute, originally in Boston, and now in West Palm Beach, Florida. She is considered one of the leading experts in live blood-cell analysis, a revolutionary research tool that assesses a person's state of health. Dr. Anna Maria embarked on her professional career as a practitioner of natural health care when she assumed the directorship of the Brandal Clinic in Stockholm, Sweden, an internationally recognized and well-respected center for health recovery. Her single-minded mastery of skills as a Ph.D. nutritionist, naturopathic medical doctor, iridologist, bodywork therapist, touch-for-health care provider has served to enhance her instinctive healing capabilities. Dr. Anna Maria has authored several books, as well as collaborated in creating a series of books and DVDs about the Hippocrates Life-Change Program. Chef Kelly Serbonich's lifelong pursuit in food and its affect on people led her both personally and professionally into a vegetarian and vegan lifestyle. After encountering many unexplainable health issues in college, she began searching for answers. Kelly earned a B.S. in Culinary Nutrition. Through her studies and a graduate internship, she was introduced to the Hippocrates Health Institute. Kelly embraced the raw food lifestyle and began to eliminate all of her health challenges. Kelly eventually served as the Executive Chef at Hippocrates Health Institute for several years. During her tenure, she took the challenge of preparing foods that were not only healing and pure, but also provided enough taste appeal to inspire guests to prepare them when they returned home. Executive Chef Chad Sarno is called the king of uncooked and vegan cuisine, "chef to the stars" by GQ magazine, and referred to as the Michael Jordan of living foods by actor Woody Harrelson. Chef Sarno is one of the world's leading vegan chefs. He brought his approach to healthy cuisine to some of the world's premiere organic vegan restaurants, spa resorts, film sets, healing centers and individuals for more than a decade.

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Customer Reviews

4.6 out of 5 stars
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The book is BEAUTIFULLY laid out and has spectacular pictures.
desertdune
This book breaks it down for you, simplifies and demystifies the world of raw food living and raw food combining.
Melissa
Highly recommended for raw foodists or anyone who wants to make interesting, healthful meals.
E. A. Moon

Most Helpful Customer Reviews

16 of 16 people found the following review helpful By E. A. Moon on January 4, 2010
Format: Spiral-bound Verified Purchase
What I want to know is, why in the world did it take me so long to stumble across this gem?! I own many raw recipe books and this is one of the very best I have seen. It's the 2nd edition of a book of recipes used at the Hippocrates Health Institute in Florida. It's by Anna Maria Clement (co-director of Hippocrates with her husband, Brian Clement) and Kelly Serbonich, former chef at Hippocrates (with 20 recipes by Chad Sarno, raw food chef extraordinaire).

It is well-organized; has excellent production values; info galore on appliances, techniques, and ingredients; full color photos; 170 recipes (many, if not the majority, of which do not require dehydrating, which is great for me as I don't own a dehydrator); it's indexed; and the icing on the cake is that the book is spiral bound--it lays flat so you can actually USE IT in the kitchen. THIS is what a recipe book should be like. I have enjoyed the recipes I have tried from this book and I'm really happy I came across it.

Highly recommended for raw foodists or anyone who wants to make interesting, healthful meals.
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17 of 19 people found the following review helpful By Evelyn A. Getchell TOP 500 REVIEWERVINE VOICE on July 4, 2009
Format: Spiral-bound Verified Purchase
Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods is truly a gem among raw and living foods books, one which every raw foodie should have on their kitchen book shelf.

Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods is full of basic, practical and sound information accompanied with wonderful, well tested recipes ranging from the most basic to the interestingly creative. There is no lack of helpful hints and important notes regarding proper food combining and moderation of high fat foods. I love too that plenty of great photos abound ~ detailed, useful instructions for the methods as well as beautiful and appetizing shots of many of the finished items. There is not an ounce of wasted space on useless pictures of "celebrity" chefs, something that irritates me about many of the popular books out there right now.

This book is well organized and user friendly with many useful lists, great resources and a fantastic index, something so many recipes books lack and I find frustrating. It is a publication of the Hippocrates Health Institute, a name to be trusted.
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2 of 2 people found the following review helpful By desertdune on February 6, 2012
Format: Spiral-bound Verified Purchase
Good recipes though many have 10 ingredients....I prefer simpler recipes. I was also surprised at the prevalent use of Braggs or Nama Shoyu. Some poor food combining (fruit and fat) with the mere explanation of 'this is bad food combining. You shouldn't eat too much.' -- that just rubbed me the wrong way and I would prefer they not include such recipes rather than catering to what people want. Want doesn't necessarily equal health.

The book is BEAUTIFULLY laid out and has spectacular pictures. Includes very specific directions for techniques, such as how to roll a wrap. That's something I have not seen in other books.
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1 of 1 people found the following review helpful By Love Nature on December 18, 2012
Format: Spiral-bound Verified Purchase
What's not to love! It is a very easy to use raw cookbook. I love the spiral binding which makes for flat pages when preparing a meal but following along with the book!

VERY WELL WRITTEN and quality recipes I have enjoyed!
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Format: Spiral-bound Verified Purchase
For anybody who loves preparing healthy food. With such great food it is easy to get rid of bad eating habits. Every menue tastes great!
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By Patricia A. Wilson on August 18, 2013
Format: Spiral-bound Verified Purchase
This is a great health cookbook from someone with decades of experience in preparing raw vegan cuisine. I like the approach of less sweets and more veggies.
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