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3 of 3 people found the following review helpful:
5.0 out of 5 stars Amazingly Delicious and Healthy Too!, June 28, 2008
By 
Enne Kay (Los Angeles, CA) - See all my reviews
This review is from: Healthier Alternatives: Low-Saturated Fat African Cooking: And Recipes Inspired by International Cuisines (Hardcover)
This cookbook is an essential guide to Nigerian (Ibo) cooking done healthy. It has all the popular staples such as Jellof Rice, a variety of mouth-watering soups, Souya, meat & vegie pies, chin chin and special-occasion foods.

Under its guidance, for the first time in my life, I made a delectable Okro Soup. It was extraordinarily good! Not even the most sophisticated Nigerian cook would have known that it was from a first-timer! Thanks to the detailed instructions, I had the timing down. With Nigerian soups, quality ingredients are important but the timing is also a key factor.

I can't wait to try the other recipes!
-Healthier Alternatives: Low-Saturated Fat African Cooking: And Recipes Inspired by International Cuisines
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