“Dr. Wangen’s concise and easy to understand manner will leave his readers with both an awareness of the bigger problem of gluten and how it could adversely be affecting their own lives and the lives of others.”—ForeWord Magazine
"Of the many books on celiac disease and gluten intolerance on the market today, this is one of the best for both patients and those in the medical field. Recommended for all."—Library Journal
It's a very easy read and much of the information really struck a chord with me.
For me, the most helpful part of the book was the flow charts of tests for celiac disease, non-celiac gluten intolerance, wheat allergy and gluten allergy.
I really appreciated that Dr. Wangen distinguishes between the various types of gluten and the grains that cause most of the dietary/health problems.
This books give a nice overview of eating without gluten in your diet. It helps one understand why gluten does what it does and why we are healthier without it.Published 23 days ago by Leila Preston
I read this in the being of my journey to becoming gluten free. I am gluten intolerant and had gone through all the necessary medical diagnostic tests. Read morePublished 2 months ago by Mom987
not as much science as I would like but this problem is root of so many illnessesPublished 5 months ago by Peter Droubay
This book solved the mystery of years of digestive and health issues. It put me on the path to feeling healthyPublished 9 months ago by Mirium
It's interesting that there is a distinct correlation between the influx of processed foods and obesity, etc. Read morePublished 15 months ago by Book Maven
The book is easy to read and includes very useful information about wheat intolerance. I was surprised to learn that consuming wheat as part of a healthy diet could cause so many... Read morePublished 16 months ago by dtn
Healthier Without Wheat answered many of my questions about gluten intolerance and Celiac disease. The book explained things about gluten intolerance I did not realize I needed to... Read morePublished 19 months ago by Sue
Great book. Very informative. I learned a lot about my stomach issues. Good read. Helpful for anyone with stomach issues.Published 19 months ago by Kris