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1 of 2 people found the following review helpful:
5.0 out of 5 stars
If you put in the effort, you will reap the rewards.,
By
This review is from: A Healthy Back: A Sports Medicine Doctor's Back-Care Program for Everybody (Paperback)
Plain and simple--when I do the exercises consistently several times a week, I stay free from back pain. When I slough off, the back pain returns within a week or two. This book was recommended by both my medical doctor and chiropractor, and it worked very well for my chronic low back pain.
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A Healthy Back: A Sports Medicine Doctor's Back-Care Program for Everybody by Lewis G. Maharam (Paperback - February 1, 1998)
$15.00
In Stock | |
 
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