80 pages, 5-1/2 x 8-1/2, full color with photo illustration Bilingual in Chinese and English Updated recommendations from cardiologist, oncologist and nutritionist 6 skills to help achieve healthy eating Low fat recipes with easy-to-prepare steps, photographs and nutrition analysis Pictorial sample meal plan and snack ideas
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Editorial Reviews
Review
"Healthy & Delicious will be a great help for physicians and other health care providers in giving practical nutrition tips to their Chinese American clients" -- Alexander Moy, M.D. Medical Director, Chinatown Public Health Center San Francisco Department of Public Health
"This culturally sensitive and easy-to-read cookbook is a must on the table top of everyone who prepares or eats Chinese meals. It should be a major ally in the fight against heart disease, stroke, and cancer." -- Collin P. Quock M.D. Clinical Professor of Medicine, University of California San Francisco Past President, American Heart Association, California Affiliate
"This is the first bilingual low fat Chinese cookbook created by a registered dietitian and a culinary expert. They are the perfect team to teach us a new approach to balanced nutrition through mouthwatering, easy to prepare meals." -- Elizabeth Ma President-Elect, Chinese American Dietetics Association
"This culturally sensitive and easy-to-read cookbook is a must on the table top of everyone who prepares or eats Chinese meals. It should be a major ally in the fight against heart disease, stroke, and cancer." -- Collin P. Quock M.D. Clinical Professor of Medicine, University of California San Francisco Past President, American Heart Association, California Affiliate
"This is the first bilingual low fat Chinese cookbook created by a registered dietitian and a culinary expert. They are the perfect team to teach us a new approach to balanced nutrition through mouthwatering, easy to prepare meals." -- Elizabeth Ma President-Elect, Chinese American Dietetics Association
Language Notes
Text: English, Chinese
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