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2 of 2 people found the following review helpful:
1.0 out of 5 stars
Worst recipes Ever !!,
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This review is from: The Healthy Low GI Low Carb Diet. Charles Clark & Maureen Clark (Paperback)
I was recently told by my doctor that I needed to lose some weight. I do have PCOS and being a woman who is about to turn 40, I was told that a low GI Diet and Low Carb was the only way to lose the weight. So I have been doing that and things have been going well. I saw this book and was very excited to try some new recipes. Now I am a decent cook and love food but the recipes in this book are ridiculous. 1st you do have to convert everything since all the recipes are in metric. Grams not ounces dear. Second there is no calorie count on any of the recipes. 3rd listen to some of recipes. Balti chicken with Tzatziki, gridded duck with lentil puree, Coconut Okra curry. OK so not my thing. Over half the items I would need are not available in My city (Phoenix). Also I am honestly not that adventures or curios to try most of these items. I know if you are doing this lifestyle change as I am , If your family is participating as well this book would be such a waste. There is for sure no kid friendly ones in here. I have honestly had much better results finding recipes online. Please don't waste your money like I did. Hope this is has been helpful.
Simple girl , simple taste. |
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The Healthy Low GI Low Carb Diet. Charles Clark & Maureen Clark by Dr. Charles V. Clark (Paperback - May 2005)
Used & New from: $0.01
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