Sorry, this item is not available in
Image not available for
Color:
Image not available

To view this video download Flash Player

 
Have one to sell? Sell yours here

Yoga For Healthy Digestion (2008)

 NR |  DVD


Currently unavailable.
We don't know when or if this item will be back in stock.


Deal of the Week: 54% Off John Wayne: The Epic Collection (with Amazon Exclusive "Duke" Belt Buckle)
This week only, save 54% on "John Wayne: The Epic Collection (with Amazon Exclusive "Duke" Belt Buckle)." The collection include 40 John Wayne films, memorabilia, a 20-page lay flat book on John Wayne films, and an Amazon exclusive "Duke" belt buckle. The offer to purchase this collection ends September 27, 2014, 11:59 pm PST. Shop now


Product Details

  • Format: Color, Import, NTSC
  • Language: English
  • Subtitles: English
  • Dubbed: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Dancing Dolphin
  • DVD Release Date: November 25, 2008
  • Run Time: 60 minutes
  • ASIN: B001KT2NXW
  • Amazon Best Sellers Rank: #151,732 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

The ancient Indian art and science of Yoga has become popular as a therapeutic modality and is used as such by many in the modern world today. This presentation introduces various practices from the Gitananda Yoga tradition that can help in correcting health problems related to the digestive system. Yoga helps to normalize all functions of our digestive system such as ingestion, digestion, absorption, assimilation and excretion. Common problems of acidity, excess gas formation and psychosomatic condition such as the irritable bowel syndrome are corrected by a regular Yoga practice. It is important to have regular meals with green vegetable salads, fresh fruit juices and sprouts. Better to have less salt, spices and oily foods and have a fruit fast once in awhile. Maintain good hydration, avoid junk foods and try to eat mainly seasonal foods to ensue a healthy digestive system. 1. Surya Namaskar 2. Trikona DVD Asana 3. Parshava Kona Asana 4. Padottana Asana 5. Garuda Asana 6. Sapruna Sasha Asana 7. Dharmika Asana 8. Ushtra Asana 9. Danda Asana 10. Vakra Asana 11. Ardha Matsyendra Asana 12. Eka Pada Uttanapada Asana 13. Dwi Pada Uttanapada Asana 14. Shirasa Uttana Asana 15. Pawan Mukta Asana 16. Jatara Parivitta Asana 17. Sarvanga Asana 18. Janu Sirasa Sarvanga Asana 19. Viparita Karani 20. Hala Asana 21. Matsya Asana 22. Nava Asana 23. Paschimottana Asana 24. Bhujangasana 25. Dhanur Asana 26. Surya Nadi Pranayama 27. Kukkriya Pranayama 28. Shavasana 29. Shpanda Nishpanda Kriya 30. Om Japa 31. Introduction to Yoga as a Therapy

Customer Reviews

There are no customer reviews yet.
5 star
4 star
3 star
2 star
1 star
Share your thoughts with other customers

Customers Who Viewed This Item Also Viewed


Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in
 



Look for Similar Items by Category