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2 of 2 people found the following review helpful:
5.0 out of 5 stars Great Buy, August 28, 2006
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This review is from: Healthy Eating Every Day (Paperback)
This is a great resource for helping any individual improve their dietary intake. It is evidence based, so there is a greater chance that it change past behavior, unlike fad diets. It is applicable for all adults, easy and enjoyable to read, and provides a foundation of knowledge and assessments needed to understand the next steps needed to take to become healthier.
Holly Pope PhD (c) of Public Health
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4 of 5 people found the following review helpful:
5.0 out of 5 stars Simple Strategies, August 14, 2005
This review is from: Healthy Eating Every Day (Paperback)
This book has some really great ideas about not only losing weight, but also maintaining a healthy lifestyle. I especially liked the strategies on how to order healthier options at restaurants.
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5.0 out of 5 stars Awesome!!!, November 20, 2010
This review is from: Healthy Eating Every Day (Paperback)
The item I recieved was in amazing shape when I recieved it. I bought it used but the book had no wear and tear it was in perfect condition. I got the book fast.
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Healthy Eating Every Day
Healthy Eating Every Day by Ruth Ann Carpenter (Paperback - Jan. 2005)
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