Healthy Eating for Pregnancy: The Complete Guide to a Healthy Diet Before, During and After Pregnancy [Paperback]

Amanda Grant (Author)

Book Description

Publication Date: May 6, 2008

For the sake of herself and her child, every mother-to-be—or new mother who is breast-feeding her infant—should know these strategies for eating well and staying healthy. Complete with more than 40 nourishing and delicious recipes—including vanilla-roasted fruits and sweet potato frittata—Healthy Eating for Pregnancy gives women clear and concise answers to all their nutritional questions. It addresses eating to enhance fertility, the elements that make up a good pregnancy diet, food safety during this vulnerable time, and what your needs are during the first few weeks of motherhood. Find out which foods you can eat during pregnancy and which to avoid, and precisely how much of each nutrient you require and where to get it.

Editorial Reviews

About the Author

Amanda Grant is a mother and highly regarded food expert. She is resident food expert for Prima Baby. Currently Food Editor for the Sunday Mirror Magazine, and Woman's Journal, and previously for Cosmopolitan, and Having a Baby, Amanda has also written several books, including The Power Food Cookbook, The New Vegan Cookbook and Lunchbox. She appears regularly on television and radio. --This text refers to an alternate Paperback edition.

Product Details

• Paperback: 144 pages
• Publisher: MITCH (May 6, 2008)
• Language: English
• ISBN-10: 1845334213
• ISBN-13: 978-1845334215
• Product Dimensions: 9.1 x 7.5 x 0.6 inches
• Shipping Weight: 15.2 ounces
• Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,924,106 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

4.0 out of 5 stars Informative!, September 16, 2008

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Heather (Bay Area, California) - See all my reviews

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This review is from: Healthy Eating for Pregnancy: The Complete Guide to a Healthy Diet Before, During and After Pregnancy (Paperback)

This book is very informative! It has excellent organic and vegetarian recipes. Keep in mind that it was written for people in the UK so some of the health guidelines are different from the US (especially fish).