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Cressida Elias BA Hons, is a children's author and author of recipe collections.
She has written books and articles on healthy eating, health & fitness, and collected and researched recipes for her healthier recipe books. She has worked in Public Relations for a UK Health and Wellness Centre, been editor for a Health Magazine, is a Researcher, Writer and Expert author in Health and Fitness at Ezinearticles and effective-diets.com.
Cressida also writes children's books to encourage better behavior and has written in other genres including poetry, film and film reviews.
Author of: Green Smoothie Recipes and Other Healthy Smoothie Recipes The Best Slow Cooker Recipes and Meals Cookbook Easy Slow Cooker Chicken Recipes for Everyone The Ultimate Healthy Snack List including Healthy Snacks for Adults and Healthy Snacks for Kids: Discover over 130 Healthy Snack Recipes Fat Burning Foods - an A-Z list of over 80 Foods that Burn Fat! Healthy Eating - the easy way to lose weight without dieting Quick Meals Recipes for Busy Families: Over 70 Dinner Recipes Ideas including beef recipes, vegetarian recipes, chicken recipes, gluten-free recipes and soup recipes Green Smoothie Joy The Safari Children's books on Good Behavior: Gerry the Giraffe learns why it's good to share Luc the Lion learns why it's important to brush his teeth Ellena the Elephant learns why she needs to tidy up her toys!
Cressida is married with three children and lives in the UK.
In Healthy Eating Tips: Learn how to Eat Healthy in only 33 Steps! the author takes you step-by-step on the path to good health. It all starts with how we eat. If you aren't eating foods that make you look and feel your best then it will spill over into every part of your life causing low energy, health problems, and mood swings.
Instead of books that just say, "Follow this diet and you're good to go!" this book gives you nearly three dozens ways to eat healthier. Even if you incorporate just a handful of these tips you'll still be doing yourself some good. Lose weight, gain stamina, and possibly add years to your life by following these tips!
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