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The Healthy Exchanges Diabetic Desserts Cookbook
 
 
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The Healthy Exchanges Diabetic Desserts Cookbook [Plastic Comb]

JoAnna M. Lund (Author), Barbara Alpert (Author)
5.0 out of 5 stars  See all reviews (1 customer review)


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Book Description

May 6, 2003
Good news for diabetics and those looking for preventive dietary measures: you can have your dessert and eat it too! Along with the latest information on diabetes and pre-diabetes, this cookbook has recipes for more than 200 scrumptious desserts, from Butterscotch Pecan Parfait to Rocky Road Pistachio Pie. Both easy-to-make and mouth-watering, here are puddings, pies, cakes, cheesecakes, cobblers, cookies, brownies, and breads ...with little to no sugar or fat.


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About the Author

JoAnna M. Lund, author of many Healthy Exchanges® cookbooks, has been profiled in People, The New York Times, Forbes and other publications, and appeared on hundreds of radio and television shows. She is a popular speaker with health and weight-loss support groups.

Product Details

  • Plastic Comb: 272 pages
  • Publisher: Perigee Trade (May 6, 2003)
  • Language: English
  • ISBN-10: 0399528849
  • ISBN-13: 978-0399528842
  • Product Dimensions: 8.2 x 6.2 x 0.7 inches
  • Shipping Weight: 11.2 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #939,914 in Books (See Top 100 in Books)

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18 of 18 people found the following review helpful:
5.0 out of 5 stars Sweet Things Are My Life, August 2, 2005
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This review is from: The Healthy Exchanges Diabetic Desserts Cookbook (Plastic Comb)
I grew up in a southern country home where Sweet things where a part of every meal. Probably why I am diabetic. JoAnna Lund won me over with her book," Cooking Healthy With A Man In Mind" where I found her "Banana Split Pie." This is a wonderful and satisfying dessert. Her "Healthy Exchanges Diabetic Dessert Cookbook" is a must for diabetics. These desserts are satisfying and a delight to prepare. Ms. Lund is a master at simplifying cooking using products you normally find in the cupboard and around the kitchen. I am a big fan of her style of cooking. I recommend all diabetics consider this book.
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Inside This Book (learn more)
First Sentence:
Pre-diabetes could be called the 'tween stage-that's between not having and having diabetes. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
combine dry pudding mix, package dry pudding mix, free instant vanilla pudding mix, diabetic exchanges, prepared muffin wells, combine dry gelatin, unused muffin wells with water, chocolate piecrust, instant chocolate fudge pudding mix, free instant chocolate pudding mix, sugar free cherry gelatin, tablespoon mini chocolate chips, shortbread piecrust, tablespoons mini chocolate chips, dry milk powder, sugar free raspberry gelatin, teaspoon brandy extract, cup plain fat free yogurt, spread pudding mixture, sugar free strawberry gelatin, cracker piecrust, sugar free lemon gelatin, line with paper liners, fat free milk, teaspoon coconut extract
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Optional Calories, Cool Whip Free, Cool Whip Lite, Carnation Nonfat Dry Milk Powder, Splenda Granular, Healthy Exchanges, Bisquick Reduced-Fat Baking Mix, Can't Believe It's Not Butter, Diet Mountain Dew, Peter Pan, Blue Bunny, Fruit Fresh, Add Splenda, Red Delicious, Triple Layer Party Pie
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