Reduce the risk of heart disease and stroke with these tempting, mouth-watering recipes low in fat, cholesterol, and sodium. More than 350 kitchen-tested recipes and 16 menus follow guidelines established by the American Heart Association, along with complete analysis of the nutritional factors important to heart health. 90 color photographs.
Book Description
Product Details
Would you like to update product info or give feedback on images?
|
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
17 of 17 people found the following review helpful:
5.0 out of 5 stars
The Healthy Heart Cookbook,
By Debra D. Yarema (USA) - See all my reviews
This review is from: The Healthy Heart Cookbook (Hardcover)
Of my hundreds of cookbooks, this is absolutely my favorite. The cookbook begins with a section called "Living a Healthy Lifestyle", which is a tremendously helpful guide to making the right choices and eating for a healthier heart. Each recipe is easy to follow, simple to make, and doesn't require an all-day-affair to eat healthy choices. All of the recipes are delicious, and best of all healthy. Each recipe lists the grams of protein, fat and carbohydrates, along with the cholesterol and sodium. All of the resipes fall well below the recommended 200 mg cholesterol per day. There are even beautiful color photos of many of the recipes. I am a certified registered nurse anesthetist who firmly believes that no one can afford to pass this cookbook up! This is a must have for anyone with high cholesterol, diabetes, heart disease, and for those who don't want to join the ranks of those who do.
5.0 out of 5 stars
Healthy can taste good,
By
Amazon Verified Purchase(What's this?)
This review is from: The Healthy Heart Cookbook (Hardcover)
I've tried alot of different healthy cookbooks, and they call for hard to find ingredients, and usually just don't taste that good. This book is different, the recipes I've tried really taste wonderful.
Share your thoughts with other customers: Create your own review
|
|
What Other Items Do Customers Buy After Viewing This Item?
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
