One Year of Healthy, Hearty & Simple One-Dish Meals: 365 Low-Fat, Fat-Free, Delicious and Time-Saving Recipes [Paperback]

Pam Spaude (Author), Jan Owan-McMenamin (Author)

Book Description

Publication Date: November 6, 1996

The original one-dish meals best-seller is now revised and updated. When You don't Have the Time or energy to prepare elaborate dishes but want healthy, home-cooked meals, this book has exactly what you need--every day of the year. Already a best-seller, this convenient collection is now revised and updated with more than a month of new and improved recipes, complete with food exchanges and expanded nutrition information. One Year of Healthy, Hearty & Simple One-Dish Meals shows you how to create 365 irresistible meals, many of which are low-fat and fat-free, and low in calories, cholesterol, and salt. Delicious dishes include:
* Tomato Asparagus Salad
* Pleasing Vegetable and Bean Soup
* Grilled Lemon and Lime Chicken
* Vermicelli with Peppers
* Delicious Easy Oven Stew
* Baked Fillet of Sole
* Grilled Lamb Steaks
* Turkey Vegetable Skillet
This book is specially bound to lie flat while using.

Editorial Reviews

From the Back Cover

The original one-dish meals best-seller is now revised and updated. When You don’t Have the Time or energy to prepare elaborate dishes but want healthy, home-cooked meals, this book has exactly what you need—every day of the year. Already a best-seller, this convenient collection is now revised and updated with more than a month of new and improved recipes, complete with food exchanges and expanded nutrition information. One Year of Healthy, Hearty & Simple One-Dish Meals shows you how to create 365 irresistible meals, many of which are low-fat and fat-free, and low in calories, cholesterol, and salt. Delicious dishes include:

• Tomato Asparagus Salad
• Pleasing Vegetable and Bean Soup
• Grilled Lemon and Lime Chicken
• Vermicelli with Peppers
• Delicious Easy Oven Stew
• Baked Fillet of Sole
• Grilled Lamb Steaks
• Turkey Vegetable Skillet

This book is specially bound to lie flat while using.

Product Details

• Paperback: 400 pages
• Publisher: Wiley; 1 edition (November 6, 1996)
• Language: English
• ISBN-10: 0471346918
• ISBN-13: 978-0471346913
• Product Dimensions: 8 x 5.5 x 1 inches
• Shipping Weight: 1.1 pounds (View shipping rates and policies)
• Average Customer Review: 4.2 out of 5 stars  See all reviews (4 customer reviews)
• Amazon Best Sellers Rank: #2,061,919 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

12 of 12 people found the following review helpful:

5.0 out of 5 stars An awesome cookbook, true to its title., September 20, 1998

By 

[e-mail] (Forest Hill, MD) - See all my reviews

This review is from: One Year of Healthy, Hearty & Simple One-Dish Meals: 365 Low-Fat, Fat-Free, Deli (Paperback)

This has become one of our most used cookbooks because the recipes ARE Healthy, Hearty & VERY Simple. We have not tried a recipe yet that we haven't enjoyed. I would highly recommend this book to anyone with little time to prepare meals, but who wants to make smart mealtime choices.

10 of 10 people found the following review helpful:

3.0 out of 5 stars Ho-Hum...., July 26, 2000

By A Customer

This review is from: One Year of Healthy, Hearty & Simple One-Dish Meals: 365 Low-Fat, Fat-Free, Delicious and Time-Saving Recipes (Paperback)

I ordered this mistakenly thinking it was a cookbook for one- but it is not bad, but not great. A very rudamentary cook book. Be advised the "low fat" recipes are scattered throught (and highlighted), so not all are 'heart healthy'....(one has mayo as the main ingredient). With all the other cookbooks out there, I would recommend 365 Easy One-Dish Meals by Marie Haughton and Natalie H. Haughton...much better layout.... I don't think the paperback spine layout of this book made it easy in the kitchen....nor did it list ingredients well (don't tell me "1 cup of milk" and then in another part of the recipe tell me about ANOTHER "1/2 cup of milk".

I will keep this cookbook as a reference, but not as a day to day....many of the recipes I have seen elsewhere, and easier to use/read/reference.... Save your time and hassle- go buy 365 Easy One-Dish Meals (not trying to plug it, just like it so much better...)

1 of 1 people found the following review helpful:

4.0 out of 5 stars Really Great Book, October 25, 2009

By 

Pamela phillips "PJ's hope for peace" (las vegas, nevada) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: One Year of Healthy, Hearty & Simple One-Dish Meals: 365 Low-Fat, Fat-Free, Delicious and Time-Saving Recipes (Paperback)

I found this book at the library, really liked the receipes and decided to
find it on line. I'am so glad I did. Every receipe is easy with things you
already have at home. This is a winner. And, all healthy receipes!!