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Healthy Homestyle Cooking Paperback – July 1, 1999


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Product Details

  • Paperback: 352 pages
  • Publisher: Rodale Books (July 1, 1999)
  • Language: English
  • ISBN-10: 0875963617
  • ISBN-13: 978-0875963617
  • Product Dimensions: 9.2 x 7.4 x 0.8 inches
  • Shipping Weight: 1.5 pounds
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (44 customer reviews)
  • Amazon Best Sellers Rank: #1,116,385 in Books (See Top 100 in Books)

Editorial Reviews

Review

"Evelyn Tribole's 'Recipe Makeovers' column has been a favorite of Shape readers for years. Healthy Homestyle Cooking features all the basics-- cutting the fat and increasing the nutrition-- that our readers rave about! Not only does Evelyn offer hands-on strategies for making over favorite recipes, but she reveals how easy it is to make healthful eating a part of your lifestyle."--Barbara Harris, Editor in Chief, Shape magazine

"Home cooking is not dead-- it's had the ultimate makeover! Once again, Evelyn Tribole has successfully combined her knowledge of nutrition with her skill for maximizing taste. The book is packed with useful tidbits for improving recipes. (Just wait until you see what you can do with prunes!)"--Linda Van Horn, R.D., Ph.D., Department of Preventive Medicine, Northwestern University Medical School

"People are looking for lifestyle changes they can enjoy. Evelyn Tribole's substitution secrets turn old-fashioned indulgences into delicious healthy treats. Her recipes are great, and her helpful hints make it easy to improve personal favorite recipes as well. This book is a must for health-conscious cooks."--Colleen Pierre, R.D., Nutrition columnist, Baltimore Sun

From the Publisher

"Not only does Evelyn offer hands-on strategies for making over favorite recipes, but she reveals how easy it is to make healthful eating a part of your lifestyle." --Barbara Harris, Editor-in-Chief, Shape magazine

"Evelyn Tribole's substitution secrets turn old-fashioned indulgences into delicious healthy treats. This book is a must for health-conscious cooks." --Colleen Pierre, R.D., nutrition columnist, Baltimore Sun


More About the Author

Evelyn Tribole, MS, RD is an award-winning registered dietitian, with a nutrition counseling practice in Newport Beach, California. She has a passion helping people create a healthy relationship with their food, mind and body; whether it's through one-on-one counseling, writing, speaking or media appearances.

She has written eight books including the bestsellers Healthy Homestyle Cooking and Intuitive Eating(co-author).

Evelyn was the nutrition expert for Good Morning America, appearing from 1994-'95 and was a national spokesperson for the American Dietetic Association for 6 years. She was contributing editor for Shape magazine where her monthly column, Recipe Makeovers, appeared for 11 years.

She is often sought by the media for her nutritional expertise and has appeared on hundreds of interviews, including: CNN, Today Show, MSNBC, Fox News, USA Today, Wall St. Journal and People magazine.

As a speaker, Evelyn is passionate and has been called, "Wonderfully wise and funny", whether providing a keynote or full-day workshop.

Achievements and honors include, receiving the American Dietetic Association's Award for Excellence in Private Practice. Many national magazines have rated Evelyn as one of the best nutritionists in the country including: Self, Harper's Bazaar, and Redbook magazine.

Professional memberships include: the Am. Dietetic Assoc., International Society for Study of Fatty Acids and Lipids, the Celiac Disease Foundation, and the Academy for Eating Disorders.

Evelyn qualified for the Olympic Trials in the first ever women's marathon in 1984. Although she no longer competes, Evelyn runs for fun and is an avid skier and hiker. She also enjoys surfing, kayaking and white water rafting. Evelyn's favorite food is chocolate, when it can be savored slowly.

More information can be found at Evelyn's website at www.EvelynTribole.com

Customer Reviews

4.6 out of 5 stars
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Evelyn Tribole's Healthy Homestyle cookbooks are excellent value.
A. Hubble
We ladies who love to cook and eat are prone to buying many cookbooks only to be disappointing and donated to the local Thrift Store.
jersey girl
I tried about five of the recipes in this book during the Thanskgivng holiday.
Sherri Miller

Most Helpful Customer Reviews

31 of 31 people found the following review helpful By A Customer on June 4, 2000
Format: Paperback
I bought this book about four years ago and have made many of the recipes. Most are relatively easy and fast (especially the chapter on one-dish meals), and although some ingredients you have to look a little harder to find most are available and a lot are things you probably already have on hand. The Chicken Enchiladas and Garden Vegetable Pizza have become standard family favorites and when served to guests I am often asked for the recipes. Oh, and did I mention that the recipies are low fat? I often forget because they taste so good. So happy that she is coming out with another cookbook - I will be one of the first to buy it!
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19 of 19 people found the following review helpful By Liesl Calado on November 1, 2000
Format: Paperback
Time and again I turn to this cookbook to help me decide what to cook for dinner; it is a gem! There is such a wide variety of dishes that are quick, easy, and tasty. The best thing of all, however, is knowing that they are low in fat. I couldn't live without this book! I love to cook the Greek Penne (adding kalamata olives which increases the fat content, but is oh so yummy) when having guests over because it is delicious, easy, and colorful; everyone asks me for the recipe! This book is a great addition to any cook's library!
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24 of 25 people found the following review helpful By Sherri Miller on December 8, 1999
Format: Hardcover
I tried about five of the recipes in this book during the Thanskgivng holiday. My entire family loved them! In fact, my mother and mother-in-law ask me to give them this cookbook as a Christmas gift. This cookbook taught me that "fraction of the fat" does not mean "fraction of the flavor."
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14 of 14 people found the following review helpful By A Customer on September 18, 1999
Format: Paperback
I use this cookbook more than any others I own. EXCEPT FOR the sweets and baked goods, the recipes are easy, healthy and tasty! One standout is the Chinese Noodle and Cabbage Salad -- everyone loves it. Unfortunately I find the baked goods and desserts to be too low in fat -- the muffins come out either soggy or tough because all the fat is replaced with applesauce, and the whole eggs replaced by egg whites. I recommend replacing about half the applesauce with fat (or keeping all the applesauce and just adding a few Tbs. oil), and using a whole egg in place of two whites, for much better results. Also most of the baked goods need salt.
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13 of 13 people found the following review helpful By A Customer on August 9, 1999
Format: Hardcover
Evelyn Tribole does a great job of teaching you how to lessen the fat in your own recipes without sacraficing taste and texture. The recipes in the book are great too - I haven't made a bad one yet ! She doesn't modify a recipe in ways that effect the end-quality of the food so it doesn't taste like a "diet" recipe. Even my picky husband likes it and speaks highly of the book to our friends and family. Lastly, the recipes are usually pretty easy to make - no exotic ingredients that are hard to find. Most things are right in the cupboard! Many dinners can be prepared in a half hour or so. Another good book by Evelyn Tribole is "Stealth Health."
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12 of 12 people found the following review helpful By A Customer on June 1, 2000
Format: Paperback
Out of all my lowfat cookbooks this one is my favorite. The recipes are all easy to follow, the ingredients common and the results are always delicious. My favorite recipe is for the Fettucine Alfredo. It's takes as good as the regular kind you get in a restaurant yet it's much healthier. Ms. Tribole has made lowfat eating a pleasure with this book.
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11 of 11 people found the following review helpful By Andrea on April 25, 2005
Format: Paperback
My boyfriend and I enjoy cooking dinner together and this cookbook is our favorite. It has so many really hearty, satisfying recipes and we reference it constantly. There is an excellent chart at the beginning that will help you with interesting and sometimes unusual substitutes. All of the recipes have been very easy to follow and I think would be great for a first time or beginner cook.

The Curried Chicken Divan and the Cheesy Artichoke Chicken Bake are 2 of our favorites. You will love these and NEVER miss the fat or calories. She has a great recipe for making Tostito chips that you'll never guess is fat free. Also, be sure to check out her 2nd book.
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11 of 11 people found the following review helpful By A Customer on January 23, 2003
Format: Paperback
I've probably prepared at least 35 recipes from this cookbook and almost all the dishes were just terrific. And what is particularly great is Ms. Tribole uses ingredients that are readily available, and the recipes are fast and easy to prepare. She gives the calorie count, fat gram count, and cholesterol count per serving for each recipe. Unfortunately the carb count is not included. One tip - Evaporated skim milk is used in many recipes; I have found this gives a slight sweetness that I find undesireable. Plain skim milk can be substituted with better results.
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