The Healthy Jewish Cookbook: 100 Delicious Recipes from Around the World [Paperback]

Michael Van Straten (Author), Bunny Grossinger (Author)

Book Description

Publication Date: January 17, 2006

Traditionally associated with the heavy, fat-laden foods of Europe — deep-fried latkes, chicken fat, and achingly sweet desserts — Jewish food is, in fact, far more varied. Jews who migrated to other parts of the world developed cuisines unique to their new countries, yet still flavored with the tastes of the Middle East and the strict requirements of Jewish dietary laws. This beautifully illustrated book takes readers on a fascinating journey around the world, showing how Jewish cookery adapted and why it offers so many health benefits. There is the light, flavorful Mediterranean diet of Greek Jews and the Moorish-influenced food of the Jews expelled from Spain in 1492, both of which are rich in natural antioxidants, as well as the grain-based dishes of North Africa and the fragrant salads of the Middle East. With recipes like Egg and Onion with Cilantro, Nutty Spinach with Raisins, Schmaltz Herrings, Roast Duck with Cherries, and Ginger Hazelnut Cookies, this cookbook is a treasure trove of delicious, nutritious recipes for meat-eaters and vegetarians alike.

Editorial Reviews

Review

"A collection of light recipes from around the world brings new meaning to the term fusion cooking."
-Bon Appetit, April 2006

"I'm always looking for a delicious Passover dessert recipe, Cinnamon Balls are the perfect fit."
-Cooking with Amy: a food blog, March 22, 2006

"I'm glad I gave the book a second look."
-Bay Area Bites: KQED food blog, March 22, 2006

"It includes diverse cuisines, health notes and anecdotes."
-Na'amat Magazine, Spring 2006

"...offers new and inventive versions of traditional Jewish dishes. Featuring lush photographs and updated healthy recipes based on family specialties..."
-The Green Guide, March/April 2006

About the Author

Michael van Straten is the UK’s best-known practitioner of complementary medicine. He is the author of over 30 books including the best-selling Little Black Dress Diet, The ORACle Diet, and Superjuice, and he was named Health Journalist of the Year in 2004. Michael’s radio show 'Bodytalk' has been running for 30 years and he is also a regular guest on radio and TV programs throughout the UK. He is the Alterative Health Editor for Woman and has written for Chat, Best, and OK magazines over the past 10 years, as well as the Daily Mail, The Sunday Times (of London), and the Express.

Product Details

• Paperback: 160 pages
• Publisher: Frog Books (January 17, 2006)
• Language: English
• ISBN-10: 1583941509
• ISBN-13: 978-1583941508
• Product Dimensions: 9.4 x 0.6 x 9.4 inches
• Shipping Weight: 2.3 pounds (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (7 customer reviews)
• Amazon Best Sellers Rank: #217,950 in Books (See Top 100 in Books)
  • #40 in Books > Cookbooks, Food & Wine > Special Diet > Kosher

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Customer Reviews

Most Helpful Customer Reviews

16 of 16 people found the following review helpful:

5.0 out of 5 stars Visual and taste-pleasing compilation., October 3, 2006

By 

Midwest Book Review (Oregon, WI USA) - See all my reviews

This review is from: The Healthy Jewish Cookbook: 100 Delicious Recipes from Around the World (Paperback)

The Healthy Jewish Cookbook collects one hundred mouth-watering recipes from around the world. Full-color photographs illustrate cultural delicacies from Fava Beans in Olive Oil, to Roast Tomatoes with Garlic, to Vegetarian Cholent, Spiced Lamb Cutlets, Coconut Bread Pudding with Strawberries, and much more. The meticulous instructions touch upon the history, tradition, and health benefits of individual recipes as well as the mechanics of how to prepare them. An index allows for quick and easy references in this visual and taste-pleasing compilation.

3 of 3 people found the following review helpful:

5.0 out of 5 stars Nice surprise, December 21, 2010

By 

J. Allen (Denver, Colorado) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: The Healthy Jewish Cookbook: 100 Delicious Recipes from Around the World (Paperback)

I bought this book expecting to get a book with healthy Jewish recipes - but it is so much more than that. It includes the origins of lots of Jewish foods and recipes, and almost all of the recipes include stories/backgrounds about the dish and/or its origins. A really neat, interesting and thoughtful book that turned out to be as good of an overall read as it is a cookbook. **If you are looking for a book that takes traditional American recipes and makes them lighter, that's NOT what this book is....but it IS a very interesting book about Jewish food with great healthy recipes.

1 of 1 people found the following review helpful:

5.0 out of 5 stars GOOD HEALTHY EATING, May 27, 2011

By 

nan mcdaniel - See all my reviews

Amazon Verified Purchase

This review is from: The Healthy Jewish Cookbook: 100 Delicious Recipes from Around the World (Paperback)

THIS COOKBOOK HAS A LOT OF PROVEN RECIPES AND TRULY MAKE YOU ANXIOUS TO COOK EACH AND EVERYONE OF THEM! IT GIVES SOMEONE THAT HAS BEEN LIMITED IN THEIR THINKING, TO GO OUTSIDE OF THE BOX AND GIVE NEW FOODS/IDEAS A TRY. BEING FROM THE MIDWEST AND NOT EXPOSED TO OTHER CULTURES, THIS IS A GREAT WAY FOR ME TO LEARN AND EXPERIMENT IN THE KITCHEN. MAY THE LORD BLESS YOUR EFFORTS IN YOUR TALENTS TO ACHIEVE A WONDERFUL MEALS/MEALS FOR YOUR FAMILY AND OTHERS.