Customer Reviews

The Healthy Liver & Bowel Book

5 star:		(3)
4 star:		(3)
3 star:		(1)
2 star:		(0)
1 star:		(1)

 

 

This book is designed to be read by a person with no medical
or scientific background. It educates you about your digestive system is supposed to work, what can go wrong, what you can do about it, both preventive and if you are already ill. I have followed what I thought was a healthy diet for years, and some advice from this book, and motivation of understanding why, allowed me to fine tune, and start losing weight and feeling healthier already.
She does sell lots of other things, and she is more an marketer than a doctor, but her information is basic enough that her scientific knowledge is more than the average person needs to know. I read another book on the Liver by Melissa Palmer, and it talked down to the average person, and was a bit stiffer of a read. Dr Cabot truly caters to the public, and I highly recommend this book.

For everyone who is interested in total health, this book is excellent reading on the topics of the digestive/elimination system. The Author is well known for her health related books, and this is also well researched and written. Following some of the suggestions yields quick results (days). Many ailments dissapear, many others improve rapidly. An outstanding read ....

Unless your diet is presently terrible, this book probably won't help you if you have candida, celiac disease, crohn's, ulcerative colitis, IBD, or IBS. Cabot limits meats and encourages non-gluten grains. Those of us with many kinds of digestive disorders cannot digest starches and disacharides (double sugars). I followed the Liver Cleansing Diet strictly for three weeks, but the inclusion of grains, sweet potatoes, corn, and soy made my symptoms worse than they had been before I started her diet. My bloating became so bad on this diet that I looked six months pregnant and getting worse. I eliminated soy and corn but to no avail. I then switched to Elaine Gottshall's Carbohydrate Specific Diet (Breaking the Vicious Cycle) and started feeling better within two days. My belly is board flat now, my skin looks better, my mood is good, and digestion feels so much better - after only one week! I wish I had found Gottshall years ago.

I gave the Healthy Liver and Bowel book (and the Liver Cleansing Diet) three stars because the information about the liver was well documented and important to learn. The caveat here regards impaired digestion; as long as our intestines are not functioning properly we cannot absorb the nutrients our liver needs. People with digestive disorders need a dramatically different approach.

I think Cabot is a good doctor and writer, but maybe needs to broaden her horizons. Excellent liver health CAN change our lives, but until my intestines heal, my liver starves.

After my husband's doctor told him that his gall bladder was due to come out (no pain, no troubles of any kind), I asked about detox. "There is no such thing," she said. I proved her wrong with this book, and proceeded to clean out his and my liver, gall bladder, and cleaned up our diet with Sandra's help.

I also ordered her other book, and keep them both as reference. Every book I've managed to read with the same subject matter and a newer publishing date has the same info in it--I'm glad I got it from the pioneer. I STILL can't find anything new under the sun for liver/gall bladder/kidney care!

this is one of a very few books that dealing with the bowl diseases as the reality of healing dictates, and the only book i know in a rank of 5 stars that put and conect the bowl diseases to the liver diseases and tells you the wright natural healing way of how to deal with it. i as an orthomolecular-nutritionist recommand this book to every health student,physician,nutritionist, and to those that have these diseases.

a book for everybody who would like to improve his liver health, digestive diseases, and or total health,immune-system, and the total energy of well being.i am an orthomolecular nutritionist and i recommand this book to everyone.you will benefit from the book, i am sure of it.

I found this book much more readable than the previous one I've read by the author - "The liver-cleansing diet".

The present one is divided into two parts, one dealing with the liver and the other with the bowels.

The author presents comprehensive but easily understandable information about all the various liver and bowel diseases. Much of this information was new to me, especially that on bowel problems. Valuable treatment suggestions as regards diet and supplements are included for each disease/complaint.

The final part of the book comprises healthy recipes, though I personally did not find these as useful as in the former book, since I could not use most of them as they included too many ingredients I can't eat, at least for the meantime. However, they will be useful for most readers.

To sum up, this is an extremely informative and helpful book for all those suffering from liver or bowel diseases, or interested in learning about how to prevent them.

Nothing received since Sep.01/10, thanks to send us your courier name or tracking number for follow up, or return our money. An urgent reply is needed.