Women's lives are fuller and richer than ever, but often at the expense of sexual intimacy. Dr. Diana Hoppe demonstrates that a woman s libido is a reflection of her overall health, and that a healthy sex drive not only indicates a well-balanced life, but sexual intimacy has significant health benefits. Studies show that having a healthy sex life can:
Boost your immune system
Promote heart health
Alleviate stress
Increase longevity
In easy-to-understand text, Dr. Hoppe explains:
The expected life patterns of a woman's sex drive
How--and why--libido is different in men and women--and what to do about it
Ways--medical, psychological, emotional, sensual--to boost your desire and get--and stay--focused on sexual intimacy
Doctors' emerging understanding of sexual dysfunction in women
Overflowing with ideas and tips for what you can do tonight to light the fire, this book is at once reassuring and effective.
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''This book is just terrific. Practical, down-to-earth, and exactly what women (and men) need to know for a lifetime of health-enhancing intimacy.'' --Christiane Northrup, MD
About the Author
Diana Hoppe, MD, is a board-certified obstetrician/gynecologist in private practice in San Diego, California. She is co-founder of Pacific Coast Women s Health, Inc., and medical director of Pacific Coast Research Center, a medical research center that conducts international clinical trials in the field of women's health, including menopause, perimenopause, and libido.
Product Details
Paperback: 186 pages
Publisher: Health Reflections Press; 1 edition (April 1, 2010)
Diana E. Hoppe, M.D., F.A.C.O.G., is a highly respected, board-certified obstetrician/gynecologist in her own private practice in San Diego, California. She also serves as Medical Director for Aesthetically Pleasing Medical Spa in Encinitas, California and functions as the Medical Director/Principal Investigator of Pacific Coast Research Center, a medical research center that conducts international clinical research trials in the field of women's health, including menopause, perimenopause, and libido. She previously co-founded a private group practice called Pacific Coast Women's Health, Inc.
Dr. Hoppe's unique combination of qualifications - conducting clinical trials with pharmaceutical companies as a scientific investigator, and as a compassionate, concerned obstetrician/gynecologist - place her at the heart of the issue to improve women's sexual lives. Dr. Hoppe has frequently appeared on national and local television highlighting research on women's health, specifically on women's libido and effect on overall well-being.
She has written one book called Healthy Sex Drive, Healthy You: What Your Libido Reveals About Your Life.
I originally bought this book for my wife and was interested in what it was about. I'm only a few chapters in and I can't wait to finish the book. I don't have any scientific evidence, but I'm pretty sure some of these same principles apply to men as well. And I can't complain that she's "prescribing" more sex! Thanks Dr. Hoppe for this masterpiece.
"Not tonight baby I have a headache..." We've all said it once or twice and we all know it's become a known fact that sex can relieve symptoms of headache. But not many of us realise there are more benefits to sex that the headache relieving endorphins.
Healthy sex drive, Healthy you is an eye opening book that shows the physical and emotional benefits from a healthy sex life.
The questions asked in this book by Diana E. Hoppe are thought provoking and some of your answers may shock you.
The book shows the differences between the male and female brain, as many as the differences between us physically and emotionally.
Healthy Sex Drive, Healthy You is a must read for any and every woman, whether she's currently experiencing diminished libido or just wants to be informed about her body and its responses. Read it alone, share it with your partner or take from it what you need to make improvements in your life where you need them.
It is clear from this book that a woman's sexual health is no longer a subject to be wary of talking about, thinking about or doing something about.
Healthy Sex Drive, Healthy You, is a remarkable journey! So important to have this information that has for far too long been missing in our lives. I love the way that Dr. Hoppe addresses the connection between Libido and our overall well being, the recent brain research, the permission and support to be the fabulous sexy wonderful women we are! The questions for reflection are thought provoking and I surprised myself with my own answers! This book is a must read for everyone. This is a book you will want to read again and again. Many thanks to Dr. Diana Hoppe for bringing this into our world!
I found Dr. Hoppe's book helpful for a lot of reasons. Not only did it help me better understand my libido, it also taught me what it means to have a healthy libido and how it effects other areas of my health and well-being. I enjoyed the various tips and statistics in the book and also how diet and stress can play an integral part in having a healthy libido. I read it and passed it on to my husband so he could better understand me as well as himself! I highly recommend this book.
It's never too late for men and women to benefit from the information in this terrific book. It's an easy read that encompasses so much more than the physical benefits of a healthy sex drive. It's a guide about communication and emotional differences between men and women. Dr. Hoppe combines research-based and anecdotal information that helps us understand that there are differences, no judgment, and that this information empowers us to be improve the quality of our relationships. Thanks Diana Hoppe!
